Yin

Yin

When:
08/21/2019 @ 4:15 pm
2019-08-21T16:15:00-04:00
2019-08-21T16:30:00-04:00
Instructor:
Katie

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.