Yin

Yin

When:
08/22/2019 @ 6:00 pm
2019-08-22T18:00:00-04:00
2019-08-22T18:15:00-04:00
Instructor:
Katie

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.