Yoga

Yoga

When:
01/07/2019 @ 12:00 pm – 1:00 pm
2019-01-07T12:00:00-05:00
2019-01-07T13:00:00-05:00

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.