Yoga

Yoga

When:
06/03/2019 @ 12:00 pm
2019-06-03T12:00:00-04:00
2019-06-03T12:15:00-04:00
Instructor:
Stephanie

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.