Yoga

Yoga

When:
01/04/2019 @ 12:10 pm
2019-01-04T12:10:00-05:00
2019-01-04T12:25:00-05:00
Instructor:
Heather

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.