Yoga

Yoga

When:
01/03/2020 @ 12:10 pm – 1:10 pm
2020-01-03T12:10:00-05:00
2020-01-03T13:10:00-05:00

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.