Yoga

Yoga

When:
05/10/2019 @ 12:10 pm
2019-05-10T12:10:00-04:00
2019-05-10T12:25:00-04:00
Instructor:
Heather

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.