Yoga

Yoga

When:
01/30/2020 @ 9:35 am – 10:35 am
2020-01-30T09:35:00-05:00
2020-01-30T10:35:00-05:00
Instructor:
Meggie

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.