Yoga

Yoga

When:
09/17/2019 @ 9:00 am
2019-09-17T09:00:00-04:00
2019-09-17T09:15:00-04:00
Instructor:
Heather

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.