Yoga

Yoga

When:
01/29/2020 @ 12:00 pm – 1:00 pm
2020-01-29T12:00:00-05:00
2020-01-29T13:00:00-05:00
Instructor:
Meggie

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.