Yoga

Yoga

When:
01/14/2020 @ 8:30 am – 9:30 am
2020-01-14T08:30:00-05:00
2020-01-14T09:30:00-05:00

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.