Feel the Energy with Group Fitness at Virginia Beach Gym

Group fitness classes are one of the most fun and effective ways to get into shape. Our Virginia Beach gym features a full schedule of all kinds of group exercise classes that are included with your membership.

Group classes provide workouts that are structured but flexible enough to be adapted to individual needs. Exercising with others will boost your motivation and accountability, and group classes are also a great way to make fitness-minded friends!

Whatever your fitness needs, whether low-impact or high intensity, our expert instructors provide all kinds of workouts including those that target strength and circuit training, cardio training, HIIT, flexibility, weight loss, and more.

To provide a greater variety of our most popular classes, we have dedicated Yoga, Spinning, and Group Fitness studios. Some of our most popular classes also include HIIT, Tabata and our signature Outdoor Cross Training (OTX) total body blaster.

zumba group fitness class
energetic group fitness class

With over 60 classes each week in our schedule, you’re sure to find a session that matches your fitness level and interest. Check out our schedule today and find the classes that you think you’ll enjoy and commit to.

Take that first step toward better health and fitness – come by and try us out with a free 3-day pass!