You don’t need to be a ballerina to take a barre class, and no experience is necessary! Classes focus core work on the mat, as well as strength and flexibility exercises performed at the bar. Bar exercises are isometric, involving movements of an inch or less with each repetition.
With a heavy heart and a great deal of sadness we are announcing that after 15 years we have decided to shut our doors at our Elson Green Ave location. Our last day of operations will be July 15, 2021. You can find more information and details about our closing HERE.