ALL CLASSES REQUIRE A RESERVATION THROUGH SIGNUPGENIUS.
*THERE IS A $10 NO SHOW/ LATE
CANCELLATION FEE THAT WILL APPLY.
PLEASE BE CONSIDERATE!

MONDAY, 9/21 @ SOUTH
GYM HOURS 7am-1pm — CHILDCARE HOURS 8am-12pm
5:30 Chiseled Ride – Carolanne
8:30 Power Shred 45 (V) – Megan
8:30 Spin – Jamie
9:00 Vinyasa (V) – Fran
4:30 Spin Intervals – Brooke
5:15 Strength HIIT – Rod
6:00 Power Hot Vinyasa – Fran

TUESDAY 9/22 @ SOUTH
6:00 Spin Intervals – Amy Ric
8:30 Body Design (V) – Kim
8:30 Spin Intervals – Brenna
9:45 Pilates Plus (V) – Traci
11:45 Foundations Yoga (V) – Shawn
4:30 BARRE Intervals (V) – Brooke
5:30 Lift & Ride (15/45) – Vanessa
5:35 Cardio Chisel – Ellen

WEDNESDAY 9/23 @ SOUTH
5:15 Spin Camp – Carolanne
8:30 Triple Threat (V) – Kristin
9:35 Lift & Ride 45 (15/30) – Vanessa
9:35 Power Vinyasa (V) – Laurie T (GROUP FIT STUDIO)
12:15 Fast Fit 40 (V) – Megan
4:30 Yin Yoga (V) – Shawn
5:15 Cross Training (V) – Megan

THURSDAY 9/24 @ SOUTH
5:15 Spin 45 + Abs – Jamie
8:30 Core Conditioning 45 (V) – Megan
9:30 Slow Power Flow (V) – Laurie T
9:35 Rough Rider Intervals – Vanessa
11:45 Foundations Yoga (V) – Drea
4:30 Chisel (V) – Brooke
5:30 Spin Intervals – Alexa

FRIDAY 9/25 @ SOUTH
6:00 Ride & Lift (50/10) – Amy Ric
8:30 Chisel (V) – Lacy
8:30 Spin Intervals – AJ
9:35 Vinyasa (V) – Dana
5:00 CardioBG 45 (V) – Brooke

SATURDAY 9/26 @ SOUTH
8:00 Spin Intervals – Carolanne
8:05 Pilates Plus – Traci
8:30 Strength HIIT 45 – Rod
9:30 Spin Intervals – Brooke
9:35 Power Warm Vinyasa – Laurie T (GROUP FIT STUDIO)

SUNDAY 9/27 @ SOUTH
8:30 Spin Intervals – Bonnie
9:15 Chisel (V) – Maryann
9:30 Vinyasa (V) – Drea