ALL CLASSES & CHILDCARE REQUIRE A RESERVATION THROUGH SIGNUPGENIUS. *THERE IS A $10 NO SHOW/ LATE CANCELLATION FEE THAT WILL APPLY. PLEASE BE CONSIDERATE!

11/26 THANKSGIVING HOURS: 7am-1pm & Childcare is open from 8am-12pm
11/27 BLACK FRIDAY HOURS: 7am-1pm & childcare is closed

WEDNESDAY 11/25 @ SOUTH
5:15 HIIT 45 – Carolanne
8:30 Triple Threat (V) – Lacy
9:35 Spin Intervals – Vanessa
9:35 Warm Power Vinyasa – Laurie T
12:15 Fast Fit 40 (V) – Megan
4:30 Yin Yoga – Maggie
5:15 Cross Training (V) – NO CLASS
6:00 Warm Flow – NO CLASS

THURSDAY 11/26 @ SOUTH –> HAPPY THANKSGIVING!! GYM HOURS 7am-1pm -*8am-12pm childcare*
8:00 *Pajama Jam Turkey Challenge – Carolanne *Pajama Donation required
8:00 Spin Intervals – Brooke
8:30 Vinyasa – Fran
9:30 Dance Boot Camp – Chris

FRIDAY 11/27 @ SOUTH –> GYM HOURS 7am-1pm *NO CHILDCARE*
8:30 Spin Camp – Carolanne
8:30 Warm Detox Flow – Laurie T
9:00 Cardio Chisel – Lacy
9:45 Spin & Abs (50/10) – Hope

SATURDAY 11/28 @ SOUTH
8:00 Spin Intervals – Jamie
8:05 Pilates Plus (V) – Traci
8:30 HIIT/AGILITY – Rod
9:15 Power Warm Vinyasa – Laurie T
9:30 Ride & Lift (45/15) – Hope

SUNDAY 11/29 @ SOUTH
8:30 Spin TABATA – Carolanne
9:30 BARRE Intervals – Brooke
10:30 Vinyasa– Drea *NEW TIME*

MONDAY, 11/30 @ SOUTH
5:15 Chiseled Ride – Carolanne
8:30 PowerShred 45 – Megan
8:30 Spin – Jamie
9:00 Vinyasa (V) – Fran
4:45 Spin Intervals – Brooke
5:15 HIIT/AGILITY – Rod
6:00 Power Hot Vinyasa – Fran

TUESDAY 12/1 @ SOUTH
6:00 Spin Intervals –Amy Ric
8:30 Body Design (V) – Kim
8:30 Spin Intervals – Jamie
9:45 Pilates Plus (V) – Traci
11:00 Foundations Yoga (V) – Maggie
4:45 BARRE Intervals (V) – Brooke
5:30 Lift & Ride (15/45) – Vanessa

WEDNESDAY 12/2 @ SOUTH
5:15 Spin Camp – Amy Ric
8:30 Triple Threat – Kristin
9:35 Spin Intervals – Vanessa
9:35 Warm Power Vinyasa – Laurie T
12:15 Fast Fit 40 (V) – Megan
4:30 Yin Yoga (V) – Maggie
5:15 Cross Training (V) – Megan
6:00 Warm Flow – Maggie