The best part of Zumba is that the fun and engaging nature of the class frees you from the idea that working out means working. Since you’re always engrossed in learning new moves to accompany your favorite tunes, you’re bound to get exercise even though you’ve forgotten that’s why you’re there!
Do you like the idea of combining expressive movement and exercise? Our gym at Virginia Beach offers Zumba as a fun and dynamic alternative for getting fit.
Don’t worry about making mistakes in this low-pressure class. Zumba is a place where the clumsiest to the most graceful students can all try new things.