Choose a location

iNLeT Fitness

2101 W. Great Neck Road Virginia Beach, VA 23451
Phone: (757) 412-0600
Near Fort Story & Shore Drive

iNLeT Fitness South

2336 Elson Green Avenue, Suite 106 Virginia Beach, VA 23456
Phone: (757) 689-2446
Near Dam Neck & Red Mill
3 day pass

SIGN UP FOR A FREE 

3 DAY PASS

Section

Sending
gym members holding weights to workout in group fitness classes

GROUP FITNESS

Are you ready for results?
Our group exercise classes are motivating, fun, and full of energy! Check out the schedules, find your favorite, and get moving today!

GROUP FITNESS

onsite childcare for gym members with clean toys and play areas

ONSITE CHILDCARE

We’ll watch your kids while you workout!
Children ages 6 weeks – 8 years are welcome to join us for activities, fun, and new friends — all while you exercise at our gyms in Virginia Beach.

ONSITE CHILDCARE

fitness instructor helping gym member proper workout technique in gym

PERSONAL TRAINING

Whether your goal is weight loss, toning and strengthening, or busting a plateau, personal training means one-on-one coaching that ensures your exercise is on the right track.

PERSONAL TRAINING

yoga poses by group fitness gym members in yoga studio

YOGA STUDIO

Bring balance to your life with yoga group fitness. Check out our group schedule for classes that strengthen your core, improve your flexibility — and bring body awareness back to center stage.

YOGA STUDIO

fresh fruit and salad with measuring tape for gym weight loss

WEIGHT LOSS PROGRAMS

Weight loss programs at iNLeT Fitness help you learn how lifestyle changes, like goal setting, label reading, and exercise, affect your weight loss. We’ll give you the tools you need to succeed!

WEIGHT LOSS PROGRAMS

towels and massage oils for best massage in virginia beach

MASSAGE & SPA

Your mind will drift to its happy place when you indulge and enjoy the spa services at our Virginia Beach gyms. Relax. Unwind. Enjoy a soothing massage or facial — and say goodbye to stress!

MASSAGE & SPA

Two Virginia Beach Gym Locations!

Welcome to iNLeT Fitness, the premier gym in Virginia Beach. With the most comprehensive amenities available, you’re bound to find the fitness program, equipment, conveniences, and helpful staff that make us the number one gym experience in town.

Our weight equipment lends itself to any strength training program, including circuit training and functional training. Meanwhile, we offer plentiful and varied cardio training equipment so you can find a workout you love and never have to wait in line to use a machine. We also offer other forms of specialized fitness equipment and a women’s only fitness studio (Red Mill location only).

Our numerous classes offer something for everyone. Whether you are seeking weight loss, strength or endurance training, flexibility, or any other structured program, you can find it in our full schedule of group training classes. Some of our most popular are Yoga, Spinning, Outdoor Cross training (OXT), Zumba, HIIT, BARRE and Tabata.

In addition, everyone needs a little help with their fitness programs sometimes. Our trainers offer expert guidance, motivation, and accountability to help you achieve your goals. Personal training, functional training, small group training, and nutritional counseling options are all available to fit your needs.

To make your trip to the gym as convenient as possible, we also provide locker rooms, childcare, spa services, and a wide range of membership options to accommodate anyone. Come in today and try us out with a free 3-day pass!