TRAINING
Fitness Your Way
Training Options at our Virginia Beach Gym
Whether you’re new to the gym or a dedicated fitness enthusiast, our gym in Virginia Beach provides training choices customized to support all fitness journeys.
From individual personal training to small group sessions, TRIBE team training, and nutritional guidance, iNLeT Fitness offers programs tailored for diverse needs and preferences!
TRIBE TEAM TRAINING
Maximize your fitness as you sizzle and sweat during intense 50 minute sessions like TribeFIT, TribeLIfE, and TribeCore. Fresh, new sessions are released every 8 weeks!
PERSONAL TRAINING
Work one-on-one with a personal trainer and develop a customized plan that guides, supports, and encourages you to achieve your fitness goals.
SMALL GROUP TRAINING
Small group training is a mix of personal training and a fun group workout. Limited class size offers more instructor attention, but adds the energy of others.
NUTRITIONAL GUIDANCE
What you eat directly impacts your efforts at iNLeT Fitness. Our nutritional experts provide guidance for the best choices in meals, snacks, and daily calories.
Our Promise
 iNLeT Fitness is dedicated to empowering our members to achieve success on their terms, with personalized support and guidance every step of the way. Your journey to reaching your fitness goals is at the heart of everything we do!
Tailored Programs
Personal trainers at our health club in Virginia Beach focus on YOU. A trainer will help you identify achievable goals and create a customized workout plan for you to reach those goals. Working side-by-side, your trainer will guide you through proper form, intensity, and duration for each exercise and every piece of equipment.Â
Fitness Advocates
Every age and every ability benefits from training at our Virginia Beach fitness center. If you’re just taking your first steps into fitness or you an already experienced gym-goer, iNLeT Fitness trainers meet you right where you are — and help you move forward with encouragement and enthusiasm!
Limited Class Sizes
Small group training offers the best of both worlds, combining more personalized attention from the instructor combined with the engaging energy of a group setting. Together, we’re turning fitness into an uplifting, shared experience!
Great Value -- No JOINING FEE!
Join iNLeT Fitness with our Annual Plan and crush your fitness goals for an entire year!
Amazing
Amenities
iNLeT Fitness offers a complete fitness experience with state-of-the-art amenities that prioritize the wellness, convenience, and comfort of members.
Supportive
Community
We foster an environment where members experience a sense of community, a place of mutual encouragement and support that paves the way to fitness.
Mind/Body
Wellness
With a blend of modern equipment, dynamic programs, and spa-like amenities, iNLeT Fitness encourages members to achieve mind/body fitness.
