Cardio Training Programs Great Neck

At iNLeT Fitness, our wide selection of cardio equipment makes us the best Virginia Beach gym for cardio training. Whether you train solo or thrive in a group setting, we have just the thing for you!

cardio circuit and weight training at fitness gym

Our state-of-the-art cardio training machines make getting your heart rate up as easy has hopping on one of our treadmills, ellipticals, rowers, stair climbers, or bikes.

If you want to push yourself to your limits, try one of our group exercise classes. Our most popular group cardio options include Spinning, HIIT, Tabata, Fast Fit and OXT classes. Riding the group energy, you’ll be surprised how motivated you are to go that extra mile! Check out the full schedule of classes and see what we have to offer. Group classes are a fun way to get fit!

For something in between solo and group training, jump in with a small band of comrades for a small group training session. Group training allows you to be held accountable by your group while enjoying the expertise of our group trainers.

If you’re not sure where to start, our gym in Virginia Beach offers personal training to get you on the right track. We’ll help you develop a plan that includes frequency and intensity of exercise, and motivate you to get moving on a routine that you’ll love!

Come check out our cardio training options today! See all that we have to offer with a free 3-day pass. We hope to see you soon!