YOGA
Mind & Body Fitness
Yoga Group Classes at Our Gym in Virginia Beach
For a low-impact workout that complements almost every fitness routine, yoga at our Virginia Beach gym is great exercise for strengthen, toning, and relaxing.
Experience a holistic workout with our certified instructors as they guide you through postures that not only improve strength and flexibility, but also promote mind/body balance. Suitable for individuals of all ages and fitness levels, including older adults and those managing chronic pain, yoga elevates fitness to a new level of well-being.
Yoga group classes at iNLeT Fitness range from mild and meditative to workouts that challenge core strength. Classes include Yoga Basics, Multi-Level, Yin, and Vinyasa.
Check out our class schedule and descriptions to find the right fit for you. We invite you to try one of our yoga classes with a free pass!
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![a row of gym members sit on yoga mats on the back deck t inlet fitness in virginia beach](https://inletfitness.com/wp-content/uploads/2024/02/yoga-virginia-beach-inlet-fitness.jpg)
Great Value -- No JOINING FEE!
Join iNLeT Fitness with our Annual Plan and crush your fitness goals for an entire year!
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Amazing
Amenities
iNLeT Fitness offers a complete fitness experience with state-of-the-art amenities that prioritize the wellness, convenience, and comfort of members.
Supportive
Community
We foster an environment where members experience a sense of community, a place of mutual encouragement and support that paves the way to fitness.
Mind/Body
Wellness
With a blend of modern equipment, dynamic programs, and spa-like amenities, iNLeT Fitness encourages members to achieve mind/body fitness.