We are excited to introduce the newest member of the iNLeT Fitness Family!
Erica Moore is a NASM-certified personal trainer with 3 years of experience working one-on-one with clients to help them achieve their fitness goals.
“I have always been fascinated by the human body and all its intricacies. I have always enjoyed learning about what makes our bodies work properly and what it takes to thrive. I pursued a Pre-Med path for years which led me to earning my BS in Biochemistry in 2020. After some personal growth and development, I realized that I belong on the preventative side of healthcare rather than the curative side; so, I pursued a personal training certification to get on the forefront of health.
“Since becoming a trainer, I have taken so much pride and joy in helping my clients move optimally, learn about their bodies, and feel better, as well as improve their mobility, strength, longevity, and overall quality of life. I love strength training with a solid mix-in of corrective exercises to maintain postural integrity. I also love a good core and booty circuit!! I can’t wait to meet you and accomplish your goals together.”
You can book an appointment with Erica in the iNLeT Fitness app or call the front desk at 757-412-0600.
Have questions about training with Erica? Email her at [email protected].