HIIT
The Power of HIIT
High Intensity Interval Training at Our Virginia Beach Gym
HIIT, or high-intensity interval training, is a workout characterized by short bursts of intense exercise followed by brief periods of rest. Our gym in Virginia Beach offers both HIIT and Tabata sessions, so jump in, gear up for the challenge, and realize your full fitness potential!
When it comes to achieving next level fitness, pushing yourself just a little harder is key. Our HIIT instructors are expert at drawing out the last ounce of effort, and you can draw on your own willpower and the encouragement of your classmates to keep going strong.
Next Level Fitness
HIIT pushes you to the max and works you hard with exercicses using free weights, your own bodyweight, and other equipment to keep you engaged and challenged.
Are you ready? Check out our class schedule and find the HIIT class that works for you. Or try HIIT with your free pass. See you in class!
Great Value -- No JOINING FEE!
Join iNLeT Fitness with our Annual Plan and crush your fitness goals for an entire year!
Amazing
Amenities
iNLeT Fitness offers a complete fitness experience with state-of-the-art amenities that prioritize the wellness, convenience, and comfort of members.
Supportive
Community
We foster an environment where members experience a sense of community, a place of mutual encouragement and support that paves the way to fitness.
Mind/Body
Wellness
With a blend of modern equipment, dynamic programs, and spa-like amenities, iNLeT Fitness encourages members to achieve mind/body fitness.
