Core Conditioning 45

Core Conditioning 45

When:
04/25/2019 @ 8:30 am – 9:30 am
2019-04-25T08:30:00-04:00
2019-04-25T09:30:00-04:00
Instructor:
Megan

Not your average ab class! Focusing on strengthening your ENTIRE core and improving your midline stabilization! Enjoy a variety of exercises revolving around your trunk, while keeping your heart rate up with plyometric and agility intervals