When:
March 1, 2017 @ 9:35 am – 10:35 am
2017-03-01T09:35:00-05:00
2017-03-01T10:35:00-05:00
Instructor:
Laurie

Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will conclude with a lengthy and invigorating stretch.