When:
March 6, 2017 @ 10:40 am – 11:40 am
2017-03-06T10:40:00-05:00
2017-03-06T11:40:00-05:00
Instructor:
Laurie

Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light
weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will conclude with a lengthy and invigorating stretch.