When:
March 3, 2017 @ 5:00 pm – 7:00 pm
2017-03-03T17:00:00-05:00
2017-03-03T19:00:00-05:00
Instructor:
Laurie T

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.