When:
March 13, 2017 @ 4:15 pm – 5:15 pm
2017-03-13T16:15:00-04:00
2017-03-13T17:15:00-04:00
Instructor:
Chelsea

Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.