SunMonTueWedThuFriSat
1
Functional Fit 5:30 am
Functional Fit
Sep 1 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Multi-Level 7:10 am
Multi-Level
Sep 1 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals* 8:30 am
TRX Intervals*
Sep 1 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE 9:35 am
BARRE
Sep 1 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30* 10:00 am
Level Up Spin 30*
Sep 1 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80 10:45 am
Yoga 80
Sep 1 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin* 5:35 pm
Spin*
Sep 1 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS 6:15 pm
BARRE EXPRESS
Sep 1 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin 7:05 pm
Yin
Sep 1 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
2
Spin* 6:00 am
Spin*
Sep 2 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 2 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba 8:30 am
Zumba
Sep 2 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane*** 9:00 am
GI Jane***
Sep 2 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Tighten & Tone 9:35 am
Tighten & Tone
Sep 2 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80 10:40 am
Yin 80
Sep 2 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50 4:45 pm
Pilates 50
Sep 2 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
OXT*** 5:35 pm
OXT***
Sep 2 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp 5:45 pm
Dance Bootcamp
Sep 2 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
3
Chisel 6:00 am
Chisel
Sep 3 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin* 6:00 am
Spin*
Sep 3 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation 7:10 am
Yin & Mediation
Sep 3 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone 8:30 am
Tighten & Tone
Sep 3 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats* 9:35 am
Spin Beats*
Sep 3 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga 10:45 am
Yoga
Sep 3 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals* 4:35 pm
TRX Intervals*
Sep 3 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45* 5:35 pm
Spin 45*
Sep 3 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
4
TABATA & Abs 5:30 am
TABATA & Abs
Sep 4 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin* 6:00 am
Spin*
Sep 4 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 4 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 8:30 am
Chisel
Sep 4 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin 30 & Arms* 10:00 am
Spin 30 & Arms*
Sep 4 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin 10:40 am
Yin
Sep 4 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE* 4:45 pm
VIRTUAL RIDE*
Sep 4 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
5
Pilates 10:30 am
Pilates
Sep 5 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
6
Power-Sculpting* 7:05 am
Power-Sculpting*
Sep 6 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin* 8:00 am
Spin*
Sep 6 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals* 9:15 am
TRX Intervals*
Sep 6 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Flow 11:45 am
Flow
Sep 6 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
7
HIIT 5:30 am
HIIT
Sep 7 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin* 6:00 am
Spin*
Sep 7 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 7 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step 8:30 am
Double Step
Sep 7 @ 8:30 am – 9:30 am
 
Tone & Stretch 10:40 am
Tone & Stretch
Sep 7 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45 4:45 pm
Fast Fit 45
Sep 7 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45* 4:45 pm
Spin 45*
Sep 7 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT*** 5:35 pm
OXT***
Sep 7 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift* 5:45 pm
Ride & Lift*
Sep 7 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel 6:40 pm
Chisel
Sep 7 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
8
Functional Fit 5:30 am
Functional Fit
Sep 8 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Multi-Level 7:10 am
Multi-Level
Sep 8 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals* 8:30 am
TRX Intervals*
Sep 8 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE 9:35 am
BARRE
Sep 8 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30* 10:00 am
Level Up Spin 30*
Sep 8 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80 10:45 am
Yoga 80
Sep 8 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin* 5:35 pm
Spin*
Sep 8 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS 6:15 pm
BARRE EXPRESS
Sep 8 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin 7:05 pm
Yin
Sep 8 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
9
Spin* 6:00 am
Spin*
Sep 9 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 9 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba 8:30 am
Zumba
Sep 9 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane*** 9:00 am
GI Jane***
Sep 9 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Tighten & Tone 9:35 am
Tighten & Tone
Sep 9 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80 10:40 am
Yin 80
Sep 9 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50 4:45 pm
Pilates 50
Sep 9 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
OXT*** 5:35 pm
OXT***
Sep 9 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp 5:45 pm
Dance Bootcamp
Sep 9 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Chisel 6:00 am
Chisel
Sep 10 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin* 6:00 am
Spin*
Sep 10 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation 7:10 am
Yin & Mediation
Sep 10 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone 8:30 am
Tighten & Tone
Sep 10 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats* 9:35 am
Spin Beats*
Sep 10 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga 10:45 am
Yoga
Sep 10 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals* 4:35 pm
TRX Intervals*
Sep 10 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45* 5:35 pm
Spin 45*
Sep 10 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TABATA & Abs 5:30 am
TABATA & Abs
Sep 11 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin* 6:00 am
Spin*
Sep 11 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 11 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 8:30 am
Chisel
Sep 11 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin 30 & Arms* 10:00 am
Spin 30 & Arms*
Sep 11 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin 10:40 am
Yin
Sep 11 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE* 4:45 pm
VIRTUAL RIDE*
Sep 11 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates 10:30 am
Pilates
Sep 12 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Power-Sculpting* 7:05 am
Power-Sculpting*
Sep 13 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin* 8:00 am
Spin*
Sep 13 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals* 9:15 am
TRX Intervals*
Sep 13 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Flow 11:45 am
Flow
Sep 13 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
HIIT 5:30 am
HIIT
Sep 14 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin* 6:00 am
Spin*
Sep 14 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 14 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step 8:30 am
Double Step
Sep 14 @ 8:30 am – 9:30 am
 
Tone & Stretch 10:40 am
Tone & Stretch
Sep 14 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45 4:45 pm
Fast Fit 45
Sep 14 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45* 4:45 pm
Spin 45*
Sep 14 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT*** 5:35 pm
OXT***
Sep 14 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift* 5:45 pm
Ride & Lift*
Sep 14 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel 6:40 pm
Chisel
Sep 14 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit 5:30 am
Functional Fit
Sep 15 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Multi-Level 7:10 am
Multi-Level
Sep 15 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals* 8:30 am
TRX Intervals*
Sep 15 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE 9:35 am
BARRE
Sep 15 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30* 10:00 am
Level Up Spin 30*
Sep 15 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80 10:45 am
Yoga 80
Sep 15 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin* 5:35 pm
Spin*
Sep 15 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS 6:15 pm
BARRE EXPRESS
Sep 15 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin 7:05 pm
Yin
Sep 15 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Spin* 6:00 am
Spin*
Sep 16 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 16 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba 8:30 am
Zumba
Sep 16 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane*** 9:00 am
GI Jane***
Sep 16 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Tighten & Tone 9:35 am
Tighten & Tone
Sep 16 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80 10:40 am
Yin 80
Sep 16 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50 4:45 pm
Pilates 50
Sep 16 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
OXT*** 5:35 pm
OXT***
Sep 16 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp 5:45 pm
Dance Bootcamp
Sep 16 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Chisel 6:00 am
Chisel
Sep 17 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin* 6:00 am
Spin*
Sep 17 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation 7:10 am
Yin & Mediation
Sep 17 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone 8:30 am
Tighten & Tone
Sep 17 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats* 9:35 am
Spin Beats*
Sep 17 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga 10:45 am
Yoga
Sep 17 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals* 4:35 pm
TRX Intervals*
Sep 17 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45* 5:35 pm
Spin 45*
Sep 17 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TABATA & Abs 5:30 am
TABATA & Abs
Sep 18 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin* 6:00 am
Spin*
Sep 18 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 18 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 8:30 am
Chisel
Sep 18 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin 30 & Arms* 10:00 am
Spin 30 & Arms*
Sep 18 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin 10:40 am
Yin
Sep 18 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE* 4:45 pm
VIRTUAL RIDE*
Sep 18 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates 10:30 am
Pilates
Sep 19 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Power-Sculpting* 7:05 am
Power-Sculpting*
Sep 20 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin* 8:00 am
Spin*
Sep 20 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals* 9:15 am
TRX Intervals*
Sep 20 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Flow 11:45 am
Flow
Sep 20 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
HIIT 5:30 am
HIIT
Sep 21 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin* 6:00 am
Spin*
Sep 21 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 21 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step 8:30 am
Double Step
Sep 21 @ 8:30 am – 9:30 am
 
Tone & Stretch 10:40 am
Tone & Stretch
Sep 21 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45 4:45 pm
Fast Fit 45
Sep 21 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45* 4:45 pm
Spin 45*
Sep 21 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT*** 5:35 pm
OXT***
Sep 21 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift* 5:45 pm
Ride & Lift*
Sep 21 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel 6:40 pm
Chisel
Sep 21 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit 5:30 am
Functional Fit
Sep 22 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Multi-Level 7:10 am
Multi-Level
Sep 22 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals* 8:30 am
TRX Intervals*
Sep 22 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE 9:35 am
BARRE
Sep 22 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30* 10:00 am
Level Up Spin 30*
Sep 22 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80 10:45 am
Yoga 80
Sep 22 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin* 5:35 pm
Spin*
Sep 22 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS 6:15 pm
BARRE EXPRESS
Sep 22 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin 7:05 pm
Yin
Sep 22 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Spin* 6:00 am
Spin*
Sep 23 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 23 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba 8:30 am
Zumba
Sep 23 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane*** 9:00 am
GI Jane***
Sep 23 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Tighten & Tone 9:35 am
Tighten & Tone
Sep 23 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80 10:40 am
Yin 80
Sep 23 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50 4:45 pm
Pilates 50
Sep 23 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
OXT*** 5:35 pm
OXT***
Sep 23 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp 5:45 pm
Dance Bootcamp
Sep 23 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Chisel 6:00 am
Chisel
Sep 24 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin* 6:00 am
Spin*
Sep 24 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation 7:10 am
Yin & Mediation
Sep 24 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone 8:30 am
Tighten & Tone
Sep 24 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats* 9:35 am
Spin Beats*
Sep 24 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga 10:45 am
Yoga
Sep 24 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals* 4:35 pm
TRX Intervals*
Sep 24 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45* 5:35 pm
Spin 45*
Sep 24 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TABATA & Abs 5:30 am
TABATA & Abs
Sep 25 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin* 6:00 am
Spin*
Sep 25 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 25 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 8:30 am
Chisel
Sep 25 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin 30 & Arms* 10:00 am
Spin 30 & Arms*
Sep 25 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin 10:40 am
Yin
Sep 25 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE* 4:45 pm
VIRTUAL RIDE*
Sep 25 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates 10:30 am
Pilates
Sep 26 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Power-Sculpting* 7:05 am
Power-Sculpting*
Sep 27 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin* 8:00 am
Spin*
Sep 27 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals* 9:15 am
TRX Intervals*
Sep 27 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Flow 11:45 am
Flow
Sep 27 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
HIIT 5:30 am
HIIT
Sep 28 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin* 6:00 am
Spin*
Sep 28 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 28 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step 8:30 am
Double Step
Sep 28 @ 8:30 am – 9:30 am
 
Tone & Stretch 10:40 am
Tone & Stretch
Sep 28 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45 4:45 pm
Fast Fit 45
Sep 28 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45* 4:45 pm
Spin 45*
Sep 28 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT*** 5:35 pm
OXT***
Sep 28 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift* 5:45 pm
Ride & Lift*
Sep 28 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel 6:40 pm
Chisel
Sep 28 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit 5:30 am
Functional Fit
Sep 29 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Multi-Level 7:10 am
Multi-Level
Sep 29 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals* 8:30 am
TRX Intervals*
Sep 29 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE 9:35 am
BARRE
Sep 29 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30* 10:00 am
Level Up Spin 30*
Sep 29 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80 10:45 am
Yoga 80
Sep 29 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin* 5:35 pm
Spin*
Sep 29 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS 6:15 pm
BARRE EXPRESS
Sep 29 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin 7:05 pm
Yin
Sep 29 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Spin* 6:00 am
Spin*
Sep 30 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga 7:10 am
Yoga
Sep 30 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba 8:30 am
Zumba
Sep 30 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane*** 9:00 am
GI Jane***
Sep 30 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Tighten & Tone 9:35 am
Tighten & Tone
Sep 30 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80 10:40 am
Yin 80
Sep 30 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50 4:45 pm
Pilates 50
Sep 30 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
OXT*** 5:35 pm
OXT***
Sep 30 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp 5:45 pm
Dance Bootcamp
Sep 30 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!