Spin Intervals*

Spin Intervals*

When:
April 15, 2019 @ 9:35 am
2019-04-15T09:35:00-04:00
2019-04-15T09:50:00-04:00
Instructor:
Katie C.

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.