Spin Intervals*

Spin Intervals*

When:
May 29, 2019 @ 5:35 pm – 6:35 pm
2019-05-29T17:35:00-04:00
2019-05-29T18:35:00-04:00
Instructor:
Casey

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.