Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
2
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Jan 2 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Jan 2 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 2 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jan 2 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Casey
9:00 am
G.I. Jane***
Casey
Jan 2 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Jana
9:00 am
Lift & Ride 45*
Jana
Jan 2 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Jan 2 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin 45*
Roberta
4:45 pm
Cycle Spin 45*
Roberta
Jan 2 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45*
Jana
4:45 pm
TRX Intervals 45*
Jana
Jan 2 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Jan 2 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jan 2 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Jan 2 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
3
Chisel
Val
6:00 am
Chisel
Val
Jan 3 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Chris J.
6:00 am
Spin*
Chris J.
Jan 3 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Kim
8:30 am
BARRE & More
Kim
Jan 3 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 50*
Amy
8:30 am
Zone Spin 50*
Amy
Jan 3 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Kelly
9:35 am
CardioBG
Kelly
Jan 3 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jan 3 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Jan 3 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel
Jana
4:45 pm
Cardio Chisel
Jana
Jan 3 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Cardio BG 45
Katie C.
6:00 pm
Cardio BG 45
Katie C.
Jan 3 @ 6:00 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Jan 3 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Amy B
7:00 pm
Yoga
Amy B
Jan 3 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
4
HIIT
Jeff
5:30 am
HIIT
Jeff
Jan 4 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Jan 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 4 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Jan 4 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
8:30 am
Spin*
Casey
Jan 4 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Katie C.
9:35 am
HIIT
Katie C.
Jan 4 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Casey
10:00 am
Spin 30 & Arms*
Casey
Jan 4 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jan 4 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jan 4 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
5
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Jan 5 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Jan 5 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Kara
8:00 am
OXT***
Kara
Jan 5 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin 45*
Phil
9:05 am
Spin 45*
Phil
Jan 5 @ 9:05 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Jan 5 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Alyce
10:30 am
Pilates
Alyce
Jan 5 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 5 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
6
TRIBE TRAINING SIGN UPS FOR TRIAL WEEK START TOMORROW!
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Jan 6 @ 8:00 am – 9:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Jana
8:00 am
Spin*
Jana
Jan 6 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Ashley
9:15 am
CardioBG
Ashley
Jan 6 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin EDM*
Jeff
9:30 am
Spin EDM*
Jeff
Jan 6 @ 9:30 am
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
BARRE
Kim
10:30 am
BARRE
Kim
Jan 6 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 6 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
7
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Jan 7 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Anjanette
6:00 am
Spin*
Anjanette
Jan 7 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Jan 7 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Jan 7 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Haley
9:35 am
Cardio Chisel
Haley
Jan 7 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Jan 7 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Andrea
10:40 am
Tone & Stretch
Andrea
Jan 7 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jan 7 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Camilla
4:45 pm
Spin*
Camilla
Jan 7 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT***
Casey
5:35 pm
OXT***
Casey
Jan 7 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Ashley G.
5:35 pm
Spin*
Christine
5:45 pm
Spin*
Christine
Jan 7 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Jan 7 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
8
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Jan 8 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Jan 8 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin 45*
Phil
8:30 am
Spin 45*
Phil
Jan 8 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TRX Intervals
Kelly
8:30 am
TRX Intervals
Kelly
Jan 8 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Jan 8 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jan 8 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jan 8 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Katie C.
4:45 pm
Chisel 45
Katie C.
Jan 8 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Melody
5:35 pm
BARRE
Melody
Jan 8 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jan 8 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jan 8 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
9
IXT/OXT
Lyndsay
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Jan 9 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 9 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jan 9 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Kelly
9:00 am
G.I. Jane***
Kelly
Jan 9 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Casey
9:00 am
Lift & Ride 45*
Casey
Jan 9 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Jan 9 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin 45*
Roberta
4:45 pm
Cycle Spin 45*
Roberta
Jan 9 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45*
Katie C.
4:45 pm
TRX Intervals 45*
Katie C.
Jan 9 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Jan 9 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jan 9 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Jan 9 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Lyndsay
6:00 am
Chisel
Lyndsay
Jan 10 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Christine
6:00 am
Spin*
Christine
Jan 10 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Jan 10 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 50*
Anjanette
8:30 am
Zone Spin 50*
Anjanette
Jan 10 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jan 10 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Jan 10 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
CardioBG 45
Casey
4:45 pm
CardioBG 45
Casey
Jan 10 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Katie C.
6:00 pm
Cardio Chisel 45
Katie C.
Jan 10 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Jan 10 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Amy B
7:00 pm
Yoga
Amy B
Jan 10 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
HIIT
Jeff
5:30 am
HIIT
Jeff
Jan 11 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Jan 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 11 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Phil
8:30 am
Chisel
Phil
Jan 11 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Casey
8:30 am
Spin*
Casey
Jan 11 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox**
Jana & Rick
9:35 am
Cardio KickBox**
Jana & Rick
Jan 11 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Casey
10:00 am
Spin 30 & Arms*
Casey
Jan 11 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jan 11 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jan 11 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Jan 12 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Casey
8:00 am
Chisel
Casey
Jan 12 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Ashley
8:00 am
OXT***
Ashley
Jan 12 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Jan 12 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Jan 12 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Ashley G.
10:30 am
Pilates
Ashley G.
Jan 12 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 12 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
TRIBE TRAINING FREE TRIAL WEEK STARTS TOMORROW!
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Jan 13 @ 8:00 am – 9:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Val
8:00 am
Spin*
Val
Jan 13 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
9:15 am
HIIT
Jeff
Jan 13 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Casey
9:30 am
Spin*
Casey
Jan 13 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Keleigh
10:30 am
BARRE
Keleigh
Jan 13 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 13 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Jan 14 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Alyce
6:00 am
Spin*
Alyce
Jan 14 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Jan 14 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Jan 14 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Jan 14 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Katie C.
9:35 am
Spin Intervals*
Katie C.
Jan 14 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Kim
10:40 am
Tone & Stretch
Kim
Jan 14 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jan 14 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea
4:45 pm
Spin*
Andrea
Jan 14 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT***
Casey
5:35 pm
OXT***
Casey
Jan 14 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Ashley G.
5:35 pm
Spin*
Christine
5:45 pm
Spin*
Christine
Jan 14 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Jan 14 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Jan 15 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Jan 15 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Jaq
8:30 am
Spin*
Jaq
Jan 15 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals
Haley
8:30 am
TRX Intervals
Haley
Jan 15 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Jan 15 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Katie C.
10:00 am
Spin 30*
Katie C.
Jan 15 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jan 15 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:45 pm
Chisel 45
Jana
Jan 15 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Melody
5:35 pm
BARRE
Melody
Jan 15 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jan 15 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jan 15 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Jan 16 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Jan 16 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 16 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Hip Hop Aerobics
Andrea
8:30 am
G.I. Jane***
Jana
9:00 am
G.I. Jane***
Jana
Jan 16 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Katie C.
9:00 am
Lift & Ride 45*
Katie C.
Jan 16 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Jan 16 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin 45*
Roberta
4:45 pm
Cycle Spin 45*
Roberta
Jan 16 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45*
Lyndsay
4:45 pm
TRX Intervals 45*
Lyndsay
Jan 16 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Jan 16 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jan 16 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Jan 16 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Val
6:00 am
Chisel
Val
Jan 17 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Chris J.
6:00 am
Spin*
Chris J.
Jan 17 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Kim
8:30 am
BARRE & More
Kim
Jan 17 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 50*
Amy
8:30 am
Zone Spin 50*
Amy
Jan 17 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Rebecca
9:35 am
CardioBG
Rebecca
Jan 17 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jan 17 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Jan 17 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel
Jana
4:45 pm
Cardio Chisel
Jana
Jan 17 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
CardioBG 45
Casey
6:00 pm
CardioBG 45
Casey
Jan 17 @ 6:00 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Jan 17 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Amy B
7:00 pm
Yoga
Amy B
Jan 17 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
HIIT
Jeff
5:30 am
HIIT
Jeff
Jan 18 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Jan 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 18 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Jan 18 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kim
8:30 am
Spin*
Kim
Jan 18 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jana
9:35 am
HIIT
Jana
Jan 18 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Kim
10:00 am
Spin 30 & Arms*
Kim
Jan 18 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jan 18 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jan 18 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Jan 19 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christine
8:00 am
Chisel
Christine
Jan 19 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Rebecca
8:00 am
OXT***
Rebecca
Jan 19 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin 45*
Phil
9:05 am
Spin 45*
Phil
Jan 19 @ 9:05 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Jan 19 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Alyce
10:30 am
Pilates
Alyce
Jan 19 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 19 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
TRIBE TRAINING SEASON 1 STARTS TOMORROW!
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Jan 20 @ 8:00 am – 9:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Val
8:00 am
Spin*
Val
Jan 20 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Casey
9:15 am
CardioBG
Casey
Jan 20 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin EDM*
Jeff
9:30 am
Spin EDM*
Jeff
Jan 20 @ 9:30 am
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
BARRE
Kim
10:30 am
BARRE
Kim
Jan 20 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 20 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Jan 21 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Anjanette
6:00 am
Spin*
Anjanette
Jan 21 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Jan 21 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Jan 21 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Haley
9:35 am
Cardio Chisel
Haley
Jan 21 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Christine
9:35 am
Spin Intervals*
Christine
Jan 21 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Andrea
10:40 am
Tone & Stretch
Andrea
Jan 21 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jan 21 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Camilla
4:45 pm
Spin*
Camilla
Jan 21 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Jan 21 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Ashley G.
5:35 pm
Spin*
Casey
5:45 pm
Spin*
Casey
Jan 21 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Jan 21 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Jan 22 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Jan 22 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin 45*
Phil
8:30 am
Spin 45*
Phil
Jan 22 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TRX Intervals
Kelly
8:30 am
TRX Intervals
Kelly
Jan 22 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Kim
9:35 am
BARRE
Kim
Jan 22 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jan 22 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jan 22 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Katie C.
4:45 pm
Chisel 45
Katie C.
Jan 22 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Melody
5:35 pm
BARRE
Melody
Jan 22 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jan 22 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jan 22 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Lyndsay
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Jan 23 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 23 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jan 23 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Jess
9:00 am
G.I. Jane***
Jess
Jan 23 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Katie C.
9:00 am
Lift & Ride 45*
Katie C.
Jan 23 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Jan 23 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin 45*
Roberta
4:45 pm
Cycle Spin 45*
Roberta
Jan 23 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45*
Lyndsay
4:45 pm
TRX Intervals 45*
Lyndsay
Jan 23 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Jan 23 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jan 23 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Jan 23 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Lyndsay
6:00 am
Chisel
Lyndsay
Jan 24 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Anjanette
6:00 am
Spin*
Anjanette
Jan 24 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Jan 24 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 50*
Casey
8:30 am
Zone Spin 50*
Casey
Jan 24 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jan 24 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Jan 24 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
CardioBG 45
Lyndsay
4:45 pm
CardioBG 45
Lyndsay
Jan 24 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Katie C.
6:00 pm
Cardio Chisel 45
Katie C.
Jan 24 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Jan 24 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Amy B
7:00 pm
Yoga
Amy B
Jan 24 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
HIIT
Jeff
5:30 am
HIIT
Jeff
Jan 25 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Jan 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 25 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Jan 25 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
8:30 am
Spin*
Casey
Jan 25 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Kelly
9:35 am
CardioBG
Kelly
Jan 25 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Casey
10:00 am
Spin 30 & Arms*
Casey
Jan 25 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jan 25 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jan 25 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Jan 26 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Norm
8:00 am
Chisel
Norm
Jan 26 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Ashley
8:00 am
OXT***
Ashley
Jan 26 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Roberta
9:05 am
Spin*
Roberta
Jan 26 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Jan 26 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Jan 26 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 26 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Jan 27 @ 8:00 am – 9:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Ashley
8:00 am
Spin*
Ashley
Jan 27 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
9:15 am
HIIT
Jeff
Jan 27 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
9:30 am
Spin*
Val
Jan 27 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Kim
10:30 am
BARRE
Kim
Jan 27 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Jan 27 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Jan 28 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Alyce
6:00 am
Spin*
Alyce
Jan 28 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Jan 28 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Jan 28 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Jan 28 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Katie C.
9:35 am
Spin Intervals*
Katie C.
Jan 28 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Kim
10:40 am
Tone & Stretch
Kim
Jan 28 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jan 28 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea
4:45 pm
Spin*
Andrea
Jan 28 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Drea
5:35 pm
BARRE
Drea
Jan 28 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
OXT***
Kara
5:35 pm
OXT***
Kara
Jan 28 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Christine
5:45 pm
Spin*
Christine
Jan 28 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Jan 28 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Jan 29 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Jan 29 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Jaq
8:30 am
Spin*
Jaq
Jan 29 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals
Haley
8:30 am
TRX Intervals
Haley
Jan 29 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Kim
9:35 am
BARRE
Kim
Jan 29 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jan 29 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jan 29 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:45 pm
Chisel 45
Jana
Jan 29 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Melody
5:35 pm
BARRE
Melody
Jan 29 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jan 29 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jan 29 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Jan 30 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Jan 30 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jan 30 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Ami
8:30 am
Zumba
Ami
Jan 30 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Jess
9:00 am
G.I. Jane***
Jess
Jan 30 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Katie C.
9:00 am
Lift & Ride 45*
Katie C.
Jan 30 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Jan 30 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin 45*
Roberta
4:45 pm
Cycle Spin 45*
Roberta
Jan 30 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45*
Lyndsay
4:45 pm
TRX Intervals 45*
Lyndsay
Jan 30 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Jan 30 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jan 30 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Jan 30 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Val
6:00 am
Chisel
Val
Jan 31 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Chris J.
6:00 am
Spin*
Chris J.
Jan 31 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Jan 31 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 50*
Amy
8:30 am
Zone Spin 50*
Amy
Jan 31 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Kelly
9:35 am
CardioBG
Kelly
Jan 31 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jan 31 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Jan 31 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel
Katie C.
4:45 pm
Cardio Chisel
Katie C.
Jan 31 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
CardioBG 45
Casey
6:00 pm
CardioBG 45
Casey
Jan 31 @ 6:00 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Jan 31 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Amy B
7:00 pm
Yoga
Amy B
Jan 31 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly