Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Nov 1 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Nov 1 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 1 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 1 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kellie
8:30 am
Spin*
Kellie
Nov 1 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Val
9:35 am
TRX Intervals*
Val
Nov 1 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Nov 1 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Meggie
10:40 am
Yin
Meggie
Nov 1 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 1 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
2
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Nov 2 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Nov 2 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Ashley
8:00 am
OXT***
Ashley
Nov 2 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Phil
9:05 am
Spin*
Phil
Nov 2 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Nov 2 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Nov 2 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
3
Tribe Team Training FREE TRIAL WEEK begins tomorrow!
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Nov 3 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG 45*
Kim H.
8:00 am
CardioBG 45*
Kim H.
Nov 3 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
8:00 am
Spin*
Holly
Nov 3 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
9:25 am
HIIT
Jeff
Nov 3 @ 9:25 am – 10:25 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Rebecca
9:30 am
Spin*
Rebecca
Nov 3 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BARRE
Kim
10:35 am
BARRE
Kim
Nov 3 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Nov 3 @ 11:45 pm – Nov 4 @ 12:45 am
 
4
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 4 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Nov 4 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 4 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Nov 4 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Nov 4 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Kim H.
9:35 am
Cardio Chisel
Kim H.
Nov 4 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Nov 4 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Nov 4 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Nov 4 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Camilla
4:45 pm
Spin 45*
Camilla
Nov 4 @ 4:45 pm – 5:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
HIIT & ABS
Jana
5:35 pm
HIIT & ABS
Jana
Nov 4 @ 5:35 pm – 6:35 pm
 
OXT***
Val
5:35 pm
OXT***
Val
Nov 4 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Glow Spin*
Jeff
6:00 pm
Glow Spin*
Jeff
Nov 4 @ 6:00 pm – 7:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Nov 4 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
5
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Nov 5 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Norm
6:00 am
Spin*
Norm
Nov 5 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Nov 5 @ 7:10 am – 8:10 am
 
TRX Intervals*
Jana
8:30 am
TRX Intervals*
Jana
Nov 5 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Phil
8:35 am
Spin*
Phil
Nov 5 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Laurie
9:35 am
BARRE
Laurie
Nov 5 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Nov 5 @ 10:00 am – 11:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 5 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Kellie
4:35 pm
Chisel 45
Kellie
Nov 5 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Nov 5 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BUTI
MIllie
5:45 pm
BUTI
MIllie
Nov 5 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Nov 5 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
6
TRX Intervals*
Jeff
5:30 am
TRX Intervals*
Jeff
Nov 6 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Nov 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 6 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Low Impact & Sculpt
Laurie
8:30 am
Low Impact & Sculpt
Laurie
Nov 6 @ 8:30 am – 9:30 am
 
GI Jane***
Kim H.
9:00 am
GI Jane***
Kim H.
Nov 6 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Kellie
9:00 am
Ride & Lift*
Kellie
Nov 6 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Nov 6 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Nov 6 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Nov 6 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Andrea B.
4:45 pm
Spin Intervals 45*
Andrea B.
Nov 6 @ 4:45 pm – 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Nov 6 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
MIXXED FIT
Sequoyah
5:45 pm
MIXXED FIT
Sequoyah
Nov 6 @ 5:45 pm – 6:45 pm
MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are[...]
Spin Intervals*
Jana
5:45 pm
Spin Intervals*
Jana
Nov 6 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
7
Chisel
Colin
6:00 am
Chisel
Colin
Nov 7 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Christine
6:00 am
Spin*
Christine
Nov 7 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Meggie
7:10 am
Yin & Mediation
Meggie
Nov 7 @ 7:10 am – 8:10 am
 
Spin 50*
Rebecca
8:30 am
Spin 50*
Rebecca
Nov 7 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Nov 7 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 7 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
TRX Intervals*
Kelly
9:35 am
TRX Intervals*
Kelly
Nov 7 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Yoga
Diane
10:40 am
Yoga
Diane
Nov 7 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Jana
4:35 pm
TRX Intervals*
Jana
Nov 7 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Roberta
5:35 pm
Spin 45*
Roberta
Nov 7 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio Chisel 45*
Tony
5:45 pm
Cardio Chisel 45*
Tony
Nov 7 @ 5:45 pm – 6:45 pm
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
8
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Nov 8 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Nov 8 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 8 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 8 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kellie
8:30 am
Spin*
Kellie
Nov 8 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio Kick Boxing
Jana
9:35 am
Cardio Kick Boxing
Jana
Nov 8 @ 9:35 am – 10:05 am
Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Nov 8 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Meggie
10:40 am
Yin
Meggie
Nov 8 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 8 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
9
Come join Chris to sweat for a cause! Bring in a PJ donation for PAJAMA JAMS to participate! Sizes 5T-Adult 3XL. Open to the public! Bring your friends!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Nov 9 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Nov 9 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kara
8:00 am
OXT***
Kara
Nov 9 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Norm
9:05 am
Spin*
Norm
Nov 9 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp for PAJAMA JAMS!
Chris
9:15 am
Dance Bootcamp for PAJAMA JAMS!
Chris
Nov 9 @ 9:15 am – 10:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join Chris to sweat for a cause! Bring in a PJ donation for PAJAMA JAMS to participate! Sizes 5T-Adult 3XL. Open[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Nov 9 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Tribe Team Training SEASON 7 begins TOMORROW!
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Nov 10 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG 45*
Kim H.
8:00 am
CardioBG 45*
Kim H.
Nov 10 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
8:00 am
Spin*
Val
Nov 10 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Val
9:25 am
TRX Intervals*
Val
Nov 10 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Anjanette
9:30 am
Spin*
Anjanette
Nov 10 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BARRE
Kim
10:35 am
BARRE
Kim
Nov 10 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Nov 10 @ 11:45 pm – Nov 11 @ 12:45 am
 
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 11 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Nov 11 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 11 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Nov 11 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Megan
9:00 am
Outdoor TABATA***
Megan
Nov 11 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Nov 11 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Anjanette
9:35 am
Spin Intervals*
Anjanette
Nov 11 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Andrea
10:40 am
Tone & Stretch
Andrea
Nov 11 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Kim H.
4:45 pm
Fast Fit 45
Kim H.
Nov 11 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE
4:45 pm
VIRTUAL RIDE
Nov 11 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
BOSU Boot Camp
Jana
5:35 pm
BOSU Boot Camp
Jana
Nov 11 @ 5:35 pm – 6:35 pm
 
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 11 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Christine
5:45 pm
Ride & Lift*
Christine
Nov 11 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Nov 11 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Nov 12 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Peter
6:00 am
Spin*
Peter
Nov 12 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Nov 12 @ 7:10 am – 8:10 am
 
TRX Intervals*
Kelly
8:30 am
TRX Intervals*
Kelly
Nov 12 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Nov 12 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Jana
9:35 am
BARRE
Jana
Nov 12 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Nov 12 @ 10:00 am – 11:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 12 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Kim H.
4:35 pm
Chisel 45
Kim H.
Nov 12 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Nov 12 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BUTI
MIllie
5:45 pm
BUTI
MIllie
Nov 12 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Nov 12 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Lyndsay
5:30 am
IXT/OXT
Lyndsay
Nov 13 @ 5:30 am – 6:30 am
 
Spin*
Christine
6:00 am
Spin*
Christine
Nov 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 13 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Nov 13 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Nov 13 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Val
9:00 am
Ride & Lift*
Val
Nov 13 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Nov 13 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Nov 13 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Jaq
4:45 pm
Pilates 50
Jaq
Nov 13 @ 4:45 pm – 5:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Roberta
4:45 pm
Spin Intervals 45*
Roberta
Nov 13 @ 4:45 pm – 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Nov 13 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Nov 13 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Nov 13 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Nov 14 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Alyce
6:00 am
Spin*
Alyce
Nov 14 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Nov 14 @ 7:10 am – 8:10 am
 
BARRE
Kim
8:30 am
BARRE
Kim
Nov 14 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 50*
Rebecca
8:30 am
Spin 50*
Rebecca
Nov 14 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 14 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals*
Andrea B.
9:35 am
Step Intervals*
Andrea B.
Nov 14 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Nov 14 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Nov 14 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Norm
5:35 pm
Spin 45*
Norm
Nov 14 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Colin
5:45 pm
CardioBG
Colin
Nov 14 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Nov 15 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Nov 15 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 15 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 15 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Jana
8:30 am
Spin*
Jana
Nov 15 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:35 am
TRX Intervals*
Kim H.
Nov 15 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 30 & Arms*
Rebecca
10:00 am
Spin 30 & Arms*
Rebecca
Nov 15 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Nov 15 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 15 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Nov 16 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Nov 16 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kara
8:00 am
OXT***
Kara
Nov 16 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Nov 16 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
MIXXED FIT
Sequoyah
9:15 am
MIXXED FIT
Sequoyah
Nov 16 @ 9:15 am – 10:15 am
MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Nov 16 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Nov 17 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG 45*
Kim H.
8:00 am
CardioBG 45*
Kim H.
Nov 17 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
8:00 am
Spin*
Holly
Nov 17 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
9:25 am
HIIT
Jeff
Nov 17 @ 9:25 am – 10:25 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Christine
9:30 am
Spin*
Christine
Nov 17 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BARRE
Kim
10:35 am
BARRE
Kim
Nov 17 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Nov 17 @ 11:45 pm – Nov 18 @ 12:45 am
 
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 18 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Nov 18 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 18 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Nov 18 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Nov 18 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Lyndsay
9:35 am
Cardio Chisel
Lyndsay
Nov 18 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Nov 18 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Jana
10:40 am
Tone & Stretch
Jana
Nov 18 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Nov 18 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Christine
4:45 pm
Spin 45*
Christine
Nov 18 @ 4:45 pm – 5:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
HIIT & ABS
Jana
5:35 pm
HIIT & ABS
Jana
Nov 18 @ 5:35 pm – 6:35 pm
 
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 18 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Glow Spin*
Jeff
6:00 pm
Glow Spin*
Jeff
Nov 18 @ 6:00 pm – 7:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Nov 18 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Nov 19 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Norm
6:00 am
Spin*
Norm
Nov 19 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Nov 19 @ 7:10 am – 8:10 am
 
TRX Intervals*
Jana
8:30 am
TRX Intervals*
Jana
Nov 19 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Phil
8:35 am
Spin*
Phil
Nov 19 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Andrea
9:35 am
BARRE
Andrea
Nov 19 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Nov 19 @ 10:00 am – 11:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 19 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Kim H.
4:35 pm
Chisel 45
Kim H.
Nov 19 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Nov 19 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BUTI
MIllie
5:45 pm
BUTI
MIllie
Nov 19 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Nov 19 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals*
Jeff
5:30 am
TRX Intervals*
Jeff
Nov 20 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Nov 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 20 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Nov 20 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Nov 20 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Val
9:00 am
Ride & Lift*
Val
Nov 20 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Nov 20 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Nov 20 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Nov 20 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Tony
4:45 pm
Spin Intervals 45*
Tony
Nov 20 @ 4:45 pm – 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Nov 20 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
MIXXED FIT
Sequoyah
5:45 pm
MIXXED FIT
Sequoyah
Nov 20 @ 5:45 pm – 6:45 pm
MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are[...]
Spin Intervals*
Jana
5:45 pm
Spin Intervals*
Jana
Nov 20 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Christine
6:00 am
Chisel
Christine
Nov 21 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Alyce
6:00 am
Spin*
Alyce
Nov 21 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Nov 21 @ 7:10 am – 8:10 am
 
Spin 50*
Anjanette
8:30 am
Spin 50*
Anjanette
Nov 21 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Nov 21 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 21 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
TRX Intervals*
Kelly
9:35 am
TRX Intervals*
Kelly
Nov 21 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Yoga
Diane
10:40 am
Yoga
Diane
Nov 21 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Jana
4:35 pm
TRX Intervals*
Jana
Nov 21 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Roberta
5:35 pm
Spin 45*
Roberta
Nov 21 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio Chisel 45*
Tony
5:45 pm
Cardio Chisel 45*
Tony
Nov 21 @ 5:45 pm – 6:45 pm
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
TABATA & Abs
Ellen
5:30 am
TABATA & Abs
Ellen
Nov 22 @ 5:30 am – 5:45 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Nov 22 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 22 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Phil
8:30 am
Chisel
Phil
Nov 22 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kellie
8:30 am
Spin*
Kellie
Nov 22 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio Kick Boxing
Jana
9:35 am
Cardio Kick Boxing
Jana
Nov 22 @ 9:35 am – 10:05 am
Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Rebecca
10:00 am
Spin 30 & Arms*
Rebecca
Nov 22 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Nov 22 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 22 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Bring a pair of new pajamas to donate to Pajama Jams. Sizes 5T-Adult 3XL. Open to the public, bring friends!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Nov 23 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christine
8:00 am
Chisel
Christine
Nov 23 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kim H.
8:00 am
OXT***
Kim H.
Nov 23 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Roberta
9:05 am
Spin*
Roberta
Nov 23 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Nov 23 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
VIN + YIN 90 PAJAMA JAMS BENEFIT!
Meggie & Katie
10:30 am
VIN + YIN 90 PAJAMA JAMS BENEFIT!
Meggie & Katie
Nov 23 @ 10:30 am – 12:00 pm
*Bring a pair of new pajamas to donate to Pajama Jams. Sizes 5T-Adult 3XL. Open to the public, bring friends!
Join Millie for a BUTI Yoga Workshop. Learn what BUTI can do for YOUR flexibility, core strength and endurance!
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Nov 24 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG 45*
Kim H.
8:00 am
CardioBG 45*
Kim H.
Nov 24 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
8:00 am
Spin*
Holly
Nov 24 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Val
9:25 am
TRX Intervals*
Val
Nov 24 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Phil
9:30 am
Spin*
Phil
Nov 24 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BUTI BREAKDOWN
Millie
10:30 am
BUTI BREAKDOWN
Millie
Nov 24 @ 10:30 am – 11:30 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Join Millie for a BUTI Yoga Workshop. Learn what BUTI can do for YOUR flexibility, core strength and endurance! Come join the[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Nov 24 @ 11:45 pm – Nov 25 @ 12:45 am
 
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 25 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Nov 25 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 25 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Nov 25 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Nov 25 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Nov 25 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Anjanette
9:35 am
Spin Intervals*
Anjanette
Nov 25 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Nov 25 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Nov 25 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Camilla
4:45 pm
Spin 45*
Camilla
Nov 25 @ 4:45 pm – 5:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
BOSU Boot Camp
Val
5:35 pm
BOSU Boot Camp
Val
Nov 25 @ 5:35 pm – 6:35 pm
 
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 25 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Christine
5:45 pm
Ride & Lift*
Christine
Nov 25 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Nov 25 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Colin
6:00 am
Functional Fit
Colin
Nov 26 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Peter
6:00 am
Spin*
Peter
Nov 26 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Nov 26 @ 7:10 am – 8:10 am
 
TRX Intervals*
Kim H.
8:30 am
TRX Intervals*
Kim H.
Nov 26 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Nov 26 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Laurie
9:35 am
BARRE
Laurie
Nov 26 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Jana
10:00 am
Level Up Spin 30*
Jana
Nov 26 @ 10:00 am – 11:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 26 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Kellie
4:35 pm
Chisel 45
Kellie
Nov 26 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Nov 26 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BUTI
MIllie
5:45 pm
BUTI
MIllie
Nov 26 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Nov 26 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
NO CLASS
5:30 am
IXT/OXT
NO CLASS
Nov 27 @ 5:30 am – 6:30 am
 
Spin*
Christine
6:00 am
Spin*
Christine
Nov 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 27 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
NO CLASS
8:30 am
Zumba
NO CLASS
Nov 27 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Nov 27 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Kellie
9:00 am
Ride & Lift*
Kellie
Nov 27 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Nov 27 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Nov 27 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Nov 27 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Roberta
4:45 pm
Spin Intervals 45*
Roberta
Nov 27 @ 4:45 pm – 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Nov 27 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Nov 27 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Nov 27 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
THANKSGIVING! Gym: 7am-1pm NO Childcare
Spin*
Peter
8:00 am
Spin*
Peter
Nov 28 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Christine
8:30 am
Chisel
Christine
Nov 28 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
POP UP HIIT!
9:35 am
POP UP HIIT!
Nov 28 @ 9:35 am – 10:35 am
 
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 28 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
BLACK FRIDAY! Gym: 7am-5pm Childcare: 8am-12pm
Yoga
NO CLASS
7:10 am
Yoga
NO CLASS
Nov 29 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 29 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Jana
8:30 am
Spin*
Jana
Nov 29 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Katie
10:40 am
Yin
Katie
Nov 29 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Spin 45*
NO CLASS
7:30 am
Spin 45*
NO CLASS
Nov 30 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Nov 30 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
NO CLASS
8:00 am
OXT***
NO CLASS
Nov 30 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Jana
9:05 am
Spin*
Jana
Nov 30 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Nov 30 @ 9:15 am – 10:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!