Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
HIIT
Jeff
5:30 am
HIIT
Jeff
Jul 1 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Jul 1 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 1 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kim
9:00 am
Outdoor TABATA***
Kim
Jul 1 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Jul 1 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Camilla
9:35 am
Spin Intervals*
Camilla
Jul 1 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Sharon
10:40 am
Tone & Stretch
Sharon
Jul 1 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jul 1 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 1 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 1 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Sculpt Squad
Sharon
5:35 pm
Ride & Lift 45*
Christine
5:45 pm
Ride & Lift 45*
Christine
Jul 1 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Jul 1 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
2
Functional Fit
Val
6:00 am
Functional Fit
Val
Jul 2 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Peter
6:00 am
Spin*
Peter
Jul 2 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Katie C.
8:30 am
TRX Intervals*
Katie C.
Jul 2 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45 & Outdoor Abs*
Phil
8:35 am
Spin 45 & Outdoor Abs*
Phil
Jul 2 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Amy
9:35 am
BARRE
Amy
Jul 2 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jul 2 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jul 2 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:35 pm
Chisel 45
Jana
Jul 2 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Laurie
5:35 pm
BARRE
Laurie
Jul 2 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jul 2 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jul 2 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
3
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Jul 3 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Norm
6:00 am
Spin*
Norm
Jul 3 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 3 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jul 3 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Katie C.
9:00 am
G.I. Jane***
Katie C.
Jul 3 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Ride & Lift 45*
Andrea B.
9:00 am
Ride & Lift 45*
Andrea B.
Jul 3 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Jul 3 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Jul 3 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Jul 3 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 3 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 3 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jul 3 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Jul 3 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
4
INDEPENDENCE DAY! CLICK HERE FOR JULY 4TH HOURS!
INDEPENDENCE DAY! CLICK HERE FOR JULY 4TH HOURS!
Jul 4 all-day
GYM: 7 AM – 1 PM CHILDCARE: 8 AM – 12 PM
Spin 45*
Holly
7:30 am
Spin 45*
Holly
Jul 4 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
OXT***
Krista
8:00 am
OXT***
Krista
Jul 4 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Jana
8:30 am
Spin*
Jana
Jul 4 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals*
Val
8:30 am
TRX Intervals*
Val
Jul 4 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
5
TABATA – NO CLASS
5:30 am
TABATA – NO CLASS
Jul 5 @ 5:30 am – 6:30 am
 
Spin*
Val
6:00 am
Spin*
Val
Jul 5 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 5 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Val
8:30 am
Chisel
Val
Jul 5 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Amy
8:30 am
Spin*
Amy
Jul 5 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BOX FIT
Rick
9:35 am
BOX FIT
Rick
Jul 5 @ 9:35 am – 10:35 am
 
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Jul 5 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jul 5 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 5 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
6
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Jul 6 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Jul 6 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Ashley
8:00 am
OXT***
Ashley
Jul 6 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Jul 6 @ 9:05 am – 10:05 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Zumba
Pam
9:15 am
Zumba
Pam
Jul 6 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Sharon
10:30 am
Pilates
Sharon
Jul 6 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
7
Spin*
Holly
8:00 am
Spin*
Holly
Jul 7 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Jul 7 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
TRX INTERVALS
Val
9:25 am
TRX INTERVALS
Val
Jul 7 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Rebecca
9:30 am
Spin*
Rebecca
Jul 7 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Jul 7 @ 10:30 am – 11:30 am
 
BARRE
Sharon
10:35 am
BARRE
Sharon
Jul 7 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
8
HIIT
Jeff
5:30 am
HIIT
Jeff
Jul 8 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Jul 8 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 8 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Double Step
Andrea
8:30 am
Outdoor TABATA***
Ashley
9:00 am
Outdoor TABATA***
Ashley
Jul 8 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Katie C.
9:35 am
Cardio Chisel
Katie C.
Jul 8 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Rebecca
9:35 am
Spin Intervals*
Rebecca
Jul 8 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Jul 8 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jul 8 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 8 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 8 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Sculpt Squad
Sharon
5:35 pm
Ride & Lift 45*
Peter
5:45 pm
Ride & Lift 45*
Peter
Jul 8 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Jul 8 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
9
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Jul 9 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Christine
6:00 am
Spin*
Christine
Jul 9 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Katie C.
8:30 am
TRX Intervals*
Katie C.
Jul 9 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Jul 9 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Jul 9 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jul 9 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jul 9 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:35 pm
Chisel 45
Lyndsay
Jul 9 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Amy
5:35 pm
BARRE
Amy
Jul 9 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jul 9 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jul 9 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT***
Lyndsay
5:30 am
IXT/OXT***
Lyndsay
Jul 10 @ 5:30 am – 6:30 am
Strength and endurance training, this class will challenge you in the best ways. Modifications can be many for any level. Workout will have a variety of timer settings. Get ready to sweat!
Spin*
Christine
6:00 am
Spin*
Christine
Jul 10 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 10 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jul 10 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Ashley
9:00 am
G.I. Jane***
Ashley
Jul 10 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Ride & Lift 45*
Katie C.
9:00 am
Ride & Lift 45*
Katie C.
Jul 10 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Jul 10 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Jul 10 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Jul 10 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 10 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 10 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jul 10 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Jul 10 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Christine
6:00 am
Chisel
Christine
Jul 11 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Jul 11 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin and Meditation on the Deck
Katie
7:10 am
Spin 50*
Amy
8:30 am
Spin 50*
Amy
Jul 11 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Jul 11 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jul 11 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Step Intervals
Andrea
Jul 11 @ 9:35 am – 10:35 am
 
Yoga
Diane
10:40 am
Yoga
Diane
Jul 11 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Jana
4:35 pm
TRX Intervals*
Jana
Jul 11 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Andrea B.
5:35 pm
Spin 45*
Andrea B.
Jul 11 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio BG 45*
Katie C.
5:45 pm
Cardio BG 45*
Katie C.
Jul 11 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Jul 12 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Jul 12 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 12 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Phil
8:30 am
Chisel
Phil
Jul 12 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kim
8:30 am
Spin*
Kim
Jul 12 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Cardio BG
Ashley
9:35 am
Cardio BG
Ashley
Jul 12 @ 9:35 am – 10:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Jul 12 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jul 12 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 12 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Jul 12 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Jul 13 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Norm
8:00 am
Chisel
Norm
Jul 13 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Krista
8:00 am
OXT***
Krista
Jul 13 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Phil
9:05 am
Spin*
Phil
Jul 13 @ 9:05 am – 10:05 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BUTI Yoga
Millie
9:15 am
BUTI Yoga
Millie
Jul 13 @ 9:15 am – 10:15 am
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure technique.
BUTI Yoga
MIllie
9:15 am
BUTI Yoga
MIllie
Jul 13 @ 9:15 am – 10:15 am
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure technique
Tighten & Tone
Laurie
10:30 am
Tighten & Tone
Laurie
Jul 13 @ 10:30 am – 11:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin*
Holly
8:00 am
Spin*
Holly
Jul 14 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Jul 14 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
HIIT
Jeff
9:25 am
HIIT
Jeff
Jul 14 @ 9:25 am – 10:25 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Christine
9:30 am
Spin*
Christine
Jul 14 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Jul 14 @ 10:30 am – 11:30 am
 
STEEL BARRE
Kim
10:35 am
STEEL BARRE
Kim
Jul 14 @ 10:35 am – 11:35 am
Using a BODY BAR instead of the ballet bar for this low impact burner! Challenge and strengthen your balance, stability, and core! All levels welcome!
HIIT
Jeff
5:30 am
HIIT
Jeff
Jul 15 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Jul 15 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 15 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Double Step
Andrea
8:30 am
Outdoor TABATA***
Megan
9:00 am
Outdoor TABATA***
Megan
Jul 15 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Jul 15 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Rebecca
9:35 am
Spin Intervals*
Rebecca
Jul 15 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Jul 15 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jul 15 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 15 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Katie C.
5:35 pm
OXT***
Katie C.
Jul 15 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Sculpt Squad
Sharon
5:35 pm
Ride & Lift 45*
Christine
5:45 pm
Ride & Lift 45*
Christine
Jul 15 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Jul 15 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
iNLeT Member Night at Restore Cryotherapy!
iNLeT Member Night at Restore Cryotherapy!
Jul 16 all-day
See front desk for details!
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Jul 16 @ 6:00 am – 7:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Jul 16 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
TRX Intervals*
Katie C.
8:30 am
TRX Intervals*
Katie C.
Jul 16 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45 & Outdoor Abs*
Phil
8:35 am
Spin 45 & Outdoor Abs*
Phil
Jul 16 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Amy
9:35 am
BARRE
Amy
Jul 16 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jul 16 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jul 16 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:35 pm
Chisel 45
Lyndsay
Jul 16 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Laurie
5:35 pm
BARRE
Laurie
Jul 16 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jul 16 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jul 16 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Jul 17 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Jul 17 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 17 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jul 17 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Ashley
9:00 am
G.I. Jane***
Ashley
Jul 17 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Ride & Lift 45*
Andrea B.
9:00 am
Ride & Lift 45*
Andrea B.
Jul 17 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Jul 17 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Jul 17 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Jul 17 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 17 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 17 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jul 17 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Jul 17 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Jul 18 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Jul 18 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin and Meditation on the Deck
Katie
7:10 am
Spin 50*
Roberta
8:30 am
Spin 50*
Roberta
Jul 18 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
STEEL BARRE
Kim
8:30 am
STEEL BARRE
Kim
Jul 18 @ 8:30 am – 9:30 am
 
Cardio BG
Kim
9:35 am
Cardio BG
Kim
Jul 18 @ 9:35 am – 10:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jul 18 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Jul 18 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Lyndsay
4:35 pm
TRX Intervals*
Lyndsay
Jul 18 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Andrea B.
5:35 pm
Spin 45*
Andrea B.
Jul 18 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio BG 45*
Katie C.
5:45 pm
Cardio BG 45*
Katie C.
Jul 18 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Jul 19 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Jul 19 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 19 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Jul 19 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Peter
8:30 am
Spin*
Peter
Jul 19 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BOX FIT
Rick
9:35 am
BOX FIT
Rick
Jul 19 @ 9:35 am – 10:35 am
 
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Jul 19 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jul 19 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 19 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Jul 19 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Jul 20 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christine
8:00 am
Chisel
Christine
Jul 20 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Rebecca
8:00 am
OXT***
Rebecca
Jul 20 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Jana
9:05 am
Spin*
Jana
Jul 20 @ 9:05 am – 10:05 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Zumba
Pam
9:15 am
Zumba
Pam
Jul 20 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Jul 20 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin*
Peter
8:00 am
Spin*
Peter
Jul 21 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Jul 21 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
TRX INTERVALS
Kim
9:25 am
TRX INTERVALS
Kim
Jul 21 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Rebecca
9:30 am
Spin*
Rebecca
Jul 21 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Jul 21 @ 10:30 am – 11:30 am
 
STEEL BARRE
Kim
10:35 am
STEEL BARRE
Kim
Jul 21 @ 10:35 am – 11:35 am
Using a BODY BAR instead of the ballet bar for this low impact burner! Challenge and strengthen your balance, stability, and core! All levels welcome!
TRIBE TRIAL SESSION SIGN UPS BEGIN
HIIT
Jeff
5:30 am
HIIT
Jeff
Jul 22 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Jul 22 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 22 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Double Step
Andrea
8:30 am
Outdoor TABATA***
Ashley
9:00 am
Outdoor TABATA***
Ashley
Jul 22 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Katie C.
9:35 am
Cardio Chisel
Katie C.
Jul 22 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Camilla
9:35 am
Spin Intervals*
Camilla
Jul 22 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Jul 22 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jul 22 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 22 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 22 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Sculpt Squad
Sharon
5:35 pm
Ride & Lift 45*
Christine
5:45 pm
Ride & Lift 45*
Christine
Jul 22 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Jul 22 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Jul 23 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Peter
6:00 am
Spin*
Peter
Jul 23 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Katie C.
8:30 am
TRX Intervals*
Katie C.
Jul 23 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Jul 23 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Jul 23 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jul 23 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jul 23 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:35 pm
Chisel 45
Jana
Jul 23 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Amy
5:35 pm
BARRE
Amy
Jul 23 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jul 23 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jul 23 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT***
Lyndsay
5:30 am
IXT/OXT***
Lyndsay
Jul 24 @ 5:30 am – 6:30 am
Strength and endurance training, this class will challenge you in the best ways. Modifications can be many for any level. Workout will have a variety of timer settings. Get ready to sweat!
Spin*
Christine
6:00 am
Spin*
Christine
Jul 24 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 24 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Barre
Christy
8:30 am
Barre
Christy
Jul 24 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
G.I. Jane***
Ashley
9:00 am
G.I. Jane***
Ashley
Jul 24 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Ride & Lift 45*
Katie C.
9:00 am
Ride & Lift 45*
Katie C.
Jul 24 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Jul 24 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Jul 24 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Jul 24 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 24 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Katie C.
5:35 pm
OXT***
Katie C.
Jul 24 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jul 24 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Jul 24 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Jul 25 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Jul 25 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin and Meditation on the Deck
Katie
7:10 am
Spin 50*
Amy
8:30 am
Spin 50*
Amy
Jul 25 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Jul 25 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Jul 25 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Step Intervals
Andrea
Jul 25 @ 9:35 am – 10:35 am
 
Yoga
Diane
10:40 am
Yoga
Diane
Jul 25 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Lyndsay
4:35 pm
TRX Intervals*
Lyndsay
Jul 25 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Andrea B.
5:35 pm
Spin 45*
Andrea B.
Jul 25 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio BG 45*
Katie C.
5:45 pm
Cardio BG 45*
Katie C.
Jul 25 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Jul 26 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Jul 26 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 26 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Jul 26 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Rebecca
8:30 am
Spin*
Rebecca
Jul 26 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Cardio BG
Katie C.
9:35 am
Cardio BG
Katie C.
Jul 26 @ 9:35 am – 10:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Rebecca
10:00 am
Spin 30 & Arms*
Rebecca
Jul 26 @ 10:00 am – 11:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Jul 26 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 26 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Val
7:30 am
Spin 45*
Val
Jul 27 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Jul 27 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Ashley
8:00 am
OXT***
Ashley
Jul 27 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Norm
9:05 am
Spin*
Norm
Jul 27 @ 9:05 am – 10:05 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BUTI Yoga
Millie
9:15 am
BUTI Yoga
Millie
Jul 27 @ 9:15 am – 10:15 am
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure technique.
BUTI Yoga
MIllie
9:15 am
BUTI Yoga
MIllie
Jul 27 @ 9:15 am – 10:15 am
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure technique
Pilates
Alyce
10:30 am
Pilates
Alyce
Jul 27 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin*
Val
8:00 am
Spin*
Val
Jul 28 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Jul 28 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
HIIT
Jeff
9:25 am
HIIT
Jeff
Jul 28 @ 9:25 am – 10:25 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Kim
9:30 am
Spin*
Kim
Jul 28 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Jul 28 @ 10:30 am – 11:30 am
 
BARRE
Sharon
10:35 am
BARRE
Sharon
Jul 28 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
TRIBE TRIAL WEEK BEGINS
HIIT
Jeff
5:30 am
HIIT
Jeff
Jul 29 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Jul 29 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 29 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Double Step
Andrea
8:30 am
Outdoor TABATA***
Megan
9:00 am
Outdoor TABATA***
Megan
Jul 29 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Jul 29 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Jul 29 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Sharon
10:40 am
Tone & Stretch
Sharon
Jul 29 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Jul 29 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 29 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Katie C.
5:35 pm
OXT***
Katie C.
Jul 29 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Sculpt Squad
Sharon
5:35 pm
Ride & Lift 45*
Peter
5:45 pm
Ride & Lift 45*
Peter
Jul 29 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Jul 29 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Jul 30 @ 6:00 am – 7:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Lyndsay
6:00 am
Functional Fit
Lyndsay
Jul 30 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
TRX Intervals*
Katie C.
8:30 am
TRX Intervals*
Katie C.
Jul 30 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Sharon
9:35 am
BARRE
Sharon
Jul 30 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Jul 30 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Jul 30 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:35 pm
Chisel 45
Lyndsay
Jul 30 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Amy
5:35 pm
BARRE
Amy
Jul 30 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Jul 30 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Jul 30 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Jul 31 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Jul 31 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Jul 31 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Jul 31 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Ashley
9:00 am
G.I. Jane***
Ashley
Jul 31 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Ride & Lift 45*
Katie C.
9:00 am
Ride & Lift 45*
Katie C.
Jul 31 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Jul 31 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Jul 31 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Jul 31 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Jul 31 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Jul 31 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Jul 31 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Jul 31 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.