Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
TABATA & Abs 45
Lyndsay
5:30 am
TABATA & Abs 45
Lyndsay
Mar 1 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 1 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 1 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 1 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Katie C.
8:30 am
Spin*
Katie C.
Mar 1 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
H.I.I.T.
Lyndsay
9:35 am
H.I.I.T.
Lyndsay
Mar 1 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin 30 & Arms*
Val
10:00 am
Spin 30 & Arms*
Val
Mar 1 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 1 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 1 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Mar 1 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
2
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Mar 2 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Mar 2 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Ashley
8:00 am
OXT***
Ashley
Mar 2 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Phil
9:05 am
Spin*
Phil
Mar 2 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Mar 2 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Alyce
10:30 am
Pilates
Alyce
Mar 2 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 2 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
3
Spin*
Holly
8:00 am
Spin*
Holly
Mar 3 @ 8:00 am
 
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Mar 3 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Jana
9:30 am
Spin*
Jana
Mar 3 @ 9:30 am
 
TRX Intervals*
Val
9:30 am
TRX Intervals*
Val
Mar 3 @ 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Andrea
10:45 am
BARRE
Andrea
Mar 3 @ 10:45 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 3 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
4
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 4 @ 5:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Mar 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 4 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
OXT***
Rebecca
9:00 am
OXT***
Rebecca
Mar 4 @ 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Cardio Chisel
Haley
9:35 am
Cardio Chisel
Haley
Mar 4 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Katie C.
9:35 am
Spin Intervals*
Katie C.
Mar 4 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Andrea
10:40 am
Tone & Stretch
Andrea
Mar 4 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 4 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea B.
4:45 pm
Spin*
Andrea B.
Mar 4 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Core + More
Casey
5:35 pm
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Mar 4 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Christine
5:45 pm
Spin*
Christine
Mar 4 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Mar 4 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
5
Cycle Spin*
Val
6:00 am
Cycle Spin*
Val
Mar 5 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Mar 5 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin 45*
Phil
8:30 am
Spin 45*
Phil
Mar 5 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TRX Intervals*
Haley
8:30 am
TRX Intervals*
Haley
Mar 5 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Mar 5 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Mar 5 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Mar 5 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Katie C.
4:45 pm
Chisel 45
Katie C.
Mar 5 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Melody
5:35 pm
BARRE
Melody
Mar 5 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Casey
5:35 pm
Spin*
Casey
Mar 5 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Mar 5 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
6
IXT/OXT
Lyndsay
5:30 am
IXT/OXT
Lyndsay
Mar 6 @ 5:30 am
Strength, plyometric, cardiovascular training and more! Open for all levels
Spin*
Christine
6:00 am
Spin*
Christine
Mar 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 6 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Mar 6 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Lauren
9:00 am
G.I. Jane***
Lauren
Mar 6 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Katie C.
9:00 am
Lift & Ride 45*
Katie C.
Mar 6 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 6 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Mar 6 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Mar 6 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Laurie
4:45 pm
Spin Intervals 45*
Laurie
Mar 6 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 6 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 6 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Val
5:45 pm
Spin Intervals*
Val
Mar 6 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
7
Chisel
Collin
6:00 am
Chisel
Collin
Mar 7 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 7 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Mar 7 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 50*
Rebecca
8:30 am
Spin 50*
Rebecca
Mar 7 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Mar 7 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Mar 7 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Lyndsay
4:45 pm
TRX Intervals*
Lyndsay
Mar 7 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Cycle Spin*
Roberta
5:35 pm
Cycle Spin*
Roberta
Mar 7 @ 5:35 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Cardio Chisel 45
Katie C.
6:00 pm
Cardio Chisel 45
Katie C.
Mar 7 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yin
Amy B
7:00 pm
Yin
Amy B
Mar 7 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
8
TABATA & Abs 45
Lyndsay
5:30 am
TABATA & Abs 45
Lyndsay
Mar 8 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 8 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 8 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 8 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Katie C.
8:30 am
Spin*
Katie C.
Mar 8 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BOX Fit
Rick
9:35 am
BOX Fit
Rick
Mar 8 @ 9:35 am
 
Spin 30 & Arms*
Rebecca
10:00 am
Spin 30 & Arms*
Rebecca
Mar 8 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 8 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
BARRE POP UP CLASS!
Kim
12:00 pm
BARRE POP UP CLASS!
Kim
Mar 8 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 8 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
9
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Mar 9 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Mar 9 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Ashley
8:00 am
OXT***
Ashley
Mar 9 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Mar 9 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Mar 9 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Tighten & Tone
Andrea
10:30 am
Tighten & Tone
Andrea
Mar 9 @ 10:30 am
A total body workout that incorporates standing and mat floor exercises. The class incorporates light weight with small isometric movements as well as full range movements. Class may use and are not limited to bands,[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 9 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Spin*
Ashley
8:00 am
Spin*
Ashley
Mar 10 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Mar 10 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Bags & Bells
Jeff
9:30 am
Bags & Bells
Jeff
Mar 10 @ 9:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Roberta
9:30 am
Spin*
Roberta
Mar 10 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
STEEL BARRE
Kim
10:45 am
STEEL BARRE
Kim
Mar 10 @ 10:45 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 10 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 11 @ 5:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Mar 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 11 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Mar 11 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 11 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Mar 11 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Kim
10:40 am
Tone & Stretch
Kim
Mar 11 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 11 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Camilla
4:45 pm
Spin*
Camilla
Mar 11 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Core + More
Casey
5:35 pm
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Mar 11 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Christine
5:45 pm
Spin*
Christine
Mar 11 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Mar 11 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Mar 12 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Mar 12 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Jaq
8:30 am
Spin*
Jaq
Mar 12 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim
8:30 am
TRX Intervals*
Kim
Mar 12 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Mar 12 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Mar 12 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Mar 12 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:45 pm
Chisel 45
Lyndsay
Mar 12 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Laurie
5:35 pm
BARRE
Laurie
Mar 12 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Mar 12 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Mar 12 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals*
Jeff
5:30 am
TRX Intervals*
Jeff
Mar 13 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Mar 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 13 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel
Val
8:30 am
Cardio Chisel
Val
Mar 13 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
G.I. Jane***
Lauren
9:00 am
G.I. Jane***
Lauren
Mar 13 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Kim
9:00 am
Lift & Ride 45*
Kim
Mar 13 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 13 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Mar 13 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Mar 13 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Rebecca
4:45 pm
Spin Intervals 45*
Rebecca
Mar 13 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 13 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 13 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Mar 13 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Collin
6:00 am
Chisel
Collin
Mar 14 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Chris. J
6:00 am
Spin*
Chris. J
Mar 14 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Mar 14 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 50*
Amy A.
8:30 am
Spin 50*
Amy A.
Mar 14 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio BG
Kim
9:35 am
Cardio BG
Kim
Mar 14 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Mar 14 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Mar 14 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Lyndsay
4:45 pm
TRX Intervals*
Lyndsay
Mar 14 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Cycle Spin*
Roberta
5:35 pm
Cycle Spin*
Roberta
Mar 14 @ 5:35 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Cardio BG 45
Casey
6:00 pm
Cardio BG 45
Casey
Mar 14 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yin
Amy B
7:00 pm
Yin
Amy B
Mar 14 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TABATA & Abs 45
Casey
5:30 am
TABATA & Abs 45
Casey
Mar 15 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 15 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 15 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 15 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Rebecca
8:30 am
Spin*
Rebecca
Mar 15 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
H.I.I.T.
Lyndsay
9:35 am
H.I.I.T.
Lyndsay
Mar 15 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin 30 & Arms*
Rebecca
10:00 am
Spin 30 & Arms*
Rebecca
Mar 15 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 15 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 15 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Mar 15 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Mar 16 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christine
8:00 am
Chisel
Christine
Mar 16 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Rebecca
8:00 am
OXT***
Rebecca
Mar 16 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Casey
9:05 am
Spin*
Casey
Mar 16 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Mar 16 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Alyce
10:30 am
Pilates
Alyce
Mar 16 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 16 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Spin*
Holly
8:00 am
Spin*
Holly
Mar 17 @ 8:00 am
 
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Mar 17 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Cardio BG
Casey
9:30 am
Cardio BG
Casey
Mar 17 @ 9:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Kim
9:30 am
Spin*
Kim
Mar 17 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
STEEL BARRE
Kim
10:45 am
STEEL BARRE
Kim
Mar 17 @ 10:45 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 17 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 18 @ 5:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Mar 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 18 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
OXT***
Rebecca
9:00 am
OXT***
Rebecca
Mar 18 @ 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Cardio Chisel
Casey
9:35 am
Cardio Chisel
Casey
Mar 18 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Mar 18 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Kim
10:40 am
Tone & Stretch
Kim
Mar 18 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 18 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea B.
4:45 pm
Spin*
Andrea B.
Mar 18 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Core + More
Casey
5:35 pm
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Mar 18 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Christine
5:45 pm
Spin*
Christine
Mar 18 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Mar 18 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Val
6:00 am
Cycle Spin*
Val
Mar 19 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Mar 19 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin 45*
Phil
8:30 am
Spin 45*
Phil
Mar 19 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
TRX Intervals*
Haley
8:30 am
TRX Intervals*
Haley
Mar 19 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Mar 19 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Rebecca
10:00 am
Spin 30*
Rebecca
Mar 19 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Mar 19 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:45 pm
Chisel 45
Jana
Mar 19 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Melody
5:35 pm
BARRE
Melody
Mar 19 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Mar 19 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Mar 19 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Lyndsay
5:30 am
IXT/OXT
Lyndsay
Mar 20 @ 5:30 am
Strength, plyometric, cardiovascular training and more! Open for all levels
Spin*
Christine
6:00 am
Spin*
Christine
Mar 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 20 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Mar 20 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Jess
9:00 am
G.I. Jane***
Jess
Mar 20 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Kim
9:00 am
Lift & Ride 45*
Kim
Mar 20 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 20 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Mar 20 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Mar 20 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Laurie
4:45 pm
Spin Intervals 45*
Laurie
Mar 20 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 20 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 20 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Mar 20 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Val
6:00 am
Chisel
Val
Mar 21 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 21 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Mar 21 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 50*
Amy A.
8:30 am
Spin 50*
Amy A.
Mar 21 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Mar 21 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Mar 21 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Casey
4:45 pm
TRX Intervals*
Casey
Mar 21 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Cycle Spin*
Roberta
5:35 pm
Cycle Spin*
Roberta
Mar 21 @ 5:35 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Cardio Chisel 45
Christine
6:00 pm
Cardio Chisel 45
Christine
Mar 21 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yin
Amy B
7:00 pm
Yin
Amy B
Mar 21 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TABATA & Abs 45
Lyndsay
5:30 am
TABATA & Abs 45
Lyndsay
Mar 22 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 22 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 22 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Phil
8:30 am
Chisel
Phil
Mar 22 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
8:30 am
Spin*
Casey
Mar 22 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox
Kim & Rick
9:35 am
Cardio KickBox
Kim & Rick
Mar 22 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Casey
10:00 am
Spin 30 & Arms*
Casey
Mar 22 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 22 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 22 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Mar 23 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Mar 23 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Casey
8:00 am
OXT***
Casey
Mar 23 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Mar 23 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Mar 23 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Ashley
10:30 am
Pilates
Ashley
Mar 23 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 23 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Spin*
Roberta
8:00 am
Spin*
Roberta
Mar 24 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Mar 24 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Bags & Bells
Jeff
9:30 am
Bags & Bells
Jeff
Mar 24 @ 9:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Holly
9:30 am
Spin*
Holly
Mar 24 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
STEEL BARRE
Kim
10:45 am
STEEL BARRE
Kim
Mar 24 @ 10:45 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 24 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 25 @ 5:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Holly
6:00 am
Spin*
Holly
Mar 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 25 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Mar 25 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 25 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Katie C.
9:35 am
Spin Intervals*
Katie C.
Mar 25 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Kim
10:40 am
Tone & Stretch
Kim
Mar 25 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 25 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Camilla
4:45 pm
Spin*
Camilla
Mar 25 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Core + More
Casey
5:35 pm
OXT***
Rebecca
5:35 pm
OXT***
Rebecca
Mar 25 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Christine
5:45 pm
Spin*
Christine
Mar 25 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Mar 25 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Mar 26 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Mar 26 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Jaq
8:30 am
Spin*
Jaq
Mar 26 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Haley
8:30 am
TRX Intervals*
Haley
Mar 26 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Kim
9:35 am
BARRE
Kim
Mar 26 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Katie C.
10:00 am
Spin 30*
Katie C.
Mar 26 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Mar 26 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:45 pm
Chisel 45
Lyndsay
Mar 26 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Chisel 45
Jana
4:45 pm
Chisel 45
Jana
Mar 26 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
BARRE
Laurie
5:35 pm
BARRE
Laurie
Mar 26 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
5:35 pm
Spin*
Val
Mar 26 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin
Marian
7:00 pm
Yin
Marian
Mar 26 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals*
Jeff
5:30 am
TRX Intervals*
Jeff
Mar 27 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Mar 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 27 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Mar 27 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Lauren
9:00 am
G.I. Jane***
Lauren
Mar 27 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Katie C.
9:00 am
Lift & Ride 45*
Katie C.
Mar 27 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 27 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Mar 27 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Mar 27 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Val
4:45 pm
Spin Intervals 45*
Val
Mar 27 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 27 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 27 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Casey
5:45 pm
Spin Intervals*
Casey
Mar 27 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Alyce
6:00 am
Chisel
Alyce
Mar 28 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Chris. J
6:00 am
Spin*
Chris. J
Mar 28 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Mar 28 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 50*
Amy A.
8:30 am
Spin 50*
Amy A.
Mar 28 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio BG
Katie C.
9:35 am
Cardio BG
Katie C.
Mar 28 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Mar 28 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Mar 28 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Lyndsay
4:45 pm
TRX Intervals*
Lyndsay
Mar 28 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Cycle Spin*
Roberta
5:35 pm
Cycle Spin*
Roberta
Mar 28 @ 5:35 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Cardio BG 45
Casey
6:00 pm
Cardio BG 45
Casey
Mar 28 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yin
Amy B
7:00 pm
Yin
Amy B
Mar 28 @ 7:00 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TABATA & Abs 45
Casey
5:30 am
TABATA & Abs 45
Casey
Mar 29 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 29 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 29 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 29 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Katie C.
8:30 am
Spin*
Katie C.
Mar 29 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
H.I.I.T.
Lyndsay
9:35 am
H.I.I.T.
Lyndsay
Mar 29 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin 30 & Arms*
Casey
10:00 am
Spin 30 & Arms*
Casey
Mar 29 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 29 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 29 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Mar 29 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Mar 30 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Norm
8:00 am
Chisel
Norm
Mar 30 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Ashley
8:00 am
OXT***
Ashley
Mar 30 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Roberta
9:05 am
Spin*
Roberta
Mar 30 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Mar 30 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Alyce
10:30 am
Pilates
Alyce
Mar 30 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 30 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Spin*
Ashley
8:00 am
Spin*
Ashley
Mar 31 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Mar 31 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Holly
9:30 am
Spin*
Holly
Mar 31 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Casey
9:30 am
TRX Intervals*
Casey
Mar 31 @ 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Andrea
10:45 am
BARRE
Andrea
Mar 31 @ 10:45 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Mar 31 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.