Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
Spin 45*
Christine
7:30 am
Spin 45*
Christine
Sep 1 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Norm
8:00 am
Chisel
Norm
Sep 1 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Jeff
8:00 am
OXT***
Jeff
Sep 1 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Casey
9:05 am
Spin*
Casey
Sep 1 @ 9:05 am
 
BUTI
Millie
9:15 am
BUTI
Millie
Sep 1 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Ashley G
10:30 am
Pilates
Ashley G
Sep 1 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Sep 1 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
2
LAST SUMMER SUNDAY — 7am – 2pm!
LAST SUMMER SUNDAY — 7am – 2pm!
Sep 2 all-day
Next week starts 7am – 4pm Sundays!
Spin*
Holly
8:00 am
Spin*
Holly
Sep 2 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Outdoor BARRE
Andrea
9:00 am
Outdoor BARRE
Andrea
Sep 2 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
HIIT
Jeff
9:15 am
HIIT
Jeff
Sep 2 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
9:30 am
Spin*
Val
Sep 2 @ 9:30 am
 
3
BRING A FRIEND FOR FREE w/Local ID
LABOR DAY! Gym Hours (7 am – 1 pm) Childcare (8am – 12 Noon)
OXT 75
Ashley
8:00 am
OXT 75
Ashley
Sep 3 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Holly
8:00 am
Spin*
Holly
Sep 3 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox
Kim
9:30 am
Cardio KickBox
Kim
Sep 3 @ 9:30 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 45 & Outdoor Abs*
Phil
9:30 am
BARRE
Kim
10:35 am
BARRE
Kim
Sep 3 @ 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
4
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Sep 4 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Christine
6:00 am
Spin*
Christine
Sep 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin 45 & Outdoor Abs*
Val
8:30 am
TRX Intervals
Jaq
8:30 am
TRX Intervals
Jaq
Sep 4 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G
9:35 am
BARRE
Ashley G
Sep 4 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Patti
10:00 am
Spin 30*
Patti
Sep 4 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Sep 4 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Patti
4:45 pm
Chisel 45
Patti
Sep 4 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Sep 4 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Sep 4 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Heather C.
7:00 pm
Yin
Heather C.
Sep 4 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
5
IXT/OXT
Krista
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Sep 5 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Katie
7:10 am
Yoga
Katie
Sep 5 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Sep 5 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Casey
9:00 am
G.I. Jane***
Casey
Sep 5 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Katie C.
9:00 am
Lift & Ride 45*
Katie C.
Sep 5 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Sep 5 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Cycle Spin*
Roberta
4:45 pm
Cycle Spin*
Roberta
Sep 5 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Jaq
4:45 pm
TRX Intervals 45
Jaq
Sep 5 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 5 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Ashley G
5:35 pm
Pilates
Ashley G
Sep 5 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Mike
5:45 pm
Spin Intervals*
Mike
Sep 5 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
6
Chisel
Val
6:00 am
Chisel
Val
Sep 6 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Chris J
6:00 am
Spin*
Chris J
Sep 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Sep 6 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 45 & Outdoor Abs*
Kim
8:30 am
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 6 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Sep 6 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio BG 45
Casey
4:45 pm
Cardio BG 45
Casey
Sep 6 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Christine
6:00 pm
Cardio Chisel 45
Christine
Sep 6 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin* EDM
Jeff
6:00 pm
Spin* EDM
Jeff
Sep 6 @ 6:00 pm
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
7
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 7 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Sep 7 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Sep 7 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 7 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kim
8:30 am
Spin*
Kim
Sep 7 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox
Jana & Rick
9:35 am
Cardio KickBox
Jana & Rick
Sep 7 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 7 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Sep 7 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 7 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
8
Spin 45*
Chris J
7:30 am
Spin 45*
Chris J
Sep 8 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Casey
8:00 am
Chisel
Casey
Sep 8 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Jeff
8:00 am
OXT***
Jeff
Sep 8 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Back to Basics Spin*
Holly
9:05 am
Back to Basics Spin*
Holly
Sep 8 @ 9:05 am
Open to public — reservations required!
Zumba
Pam
9:15 am
Zumba
Pam
Sep 8 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Sep 8 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Sep 8 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
9
SUNDAY HOURS BEGIN: 7am – 4pm
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Sep 9 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Holly
8:00 am
Spin*
Holly
Sep 9 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Outdoor BARRE
Keleigh
9:00 am
Outdoor BARRE
Keleigh
Sep 9 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Cardio KickBox
Kim
9:15 am
Cardio KickBox
Kim
Sep 9 @ 9:15 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin* EDM
Jeff
9:30 am
Spin* EDM
Jeff
Sep 9 @ 9:30 am
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Sep 10 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Alyce
6:00 am
Spin*
Alyce
Sep 10 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Sep 10 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Casey
9:00 am
Outdoor TABATA***
Casey
Sep 10 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Haley
9:35 am
Cardio Chisel
Haley
Sep 10 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals
Katie C.
9:35 am
Spin Intervals
Katie C.
Sep 10 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Sep 10 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 10 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 10 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Casey
5:35 pm
OXT***
Casey
Sep 10 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Sep 10 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Christine
5:45 pm
Spin*
Christine
Sep 10 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Sep 10 @ 6:40 pm
 
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Sep 11 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Sep 11 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Feed Your Friends Charity Ride – $10 Donation
Phil
8:30 am
Step Intervals
Andrea
8:30 am
BARRE
Ashley G
9:35 am
BARRE
Ashley G
Sep 11 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Patti
10:00 am
Spin 30*
Patti
Sep 11 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Sep 11 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Christy
4:45 pm
Chisel 45
Christy
Sep 11 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Sep 11 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Sep 11 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Heather C.
7:00 pm
Yin
Heather C.
Sep 11 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Krista
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Sep 12 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Katie
7:10 am
Yoga
Katie
Sep 12 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Sep 12 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Kelly
9:00 am
G.I. Jane***
Kelly
Sep 12 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Casey
9:00 am
Lift & Ride 45*
Casey
Sep 12 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Sep 12 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Cycle Spin*
Roberta
4:45 pm
Cycle Spin*
Roberta
Sep 12 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Lyndsey
4:45 pm
TRX Intervals 45
Lyndsey
Sep 12 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 12 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Jaq
5:35 pm
Pilates
Jaq
Sep 12 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Mike
5:45 pm
Spin Intervals*
Mike
Sep 12 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Val
6:00 am
Chisel
Val
Sep 13 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Chris J
6:00 am
Spin*
Chris J
Sep 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Kim
8:30 am
BARRE & More
Kim
Sep 13 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 45 & Outdoor Abs*
Amy
8:30 am
CardioBG
Liz
9:35 am
CardioBG
Liz
Sep 13 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 13 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Sep 13 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel 45
Katie C.
4:45 pm
Cardio Chisel 45
Katie C.
Sep 13 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Cardio BG 45
Casey
6:00 pm
Cardio BG 45
Casey
Sep 13 @ 6:00 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin* EDM
Jeff
6:00 pm
Spin* EDM
Jeff
Sep 13 @ 6:00 pm
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 14 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Sep 14 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Sep 14 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 14 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Patti
8:30 am
Spin*
Patti
Sep 14 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Kelly
9:35 am
HIIT
Kelly
Sep 14 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 14 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Sep 14 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 14 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Sep 15 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Katie C.
8:00 am
Chisel
Katie C.
Sep 15 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Foam Rolling 101 – CANCELLED
Jana
8:00 am
Foam Rolling 101 – CANCELLED
Jana
Sep 15 @ 8:00 am – 8:45 am
Join Jana for Foam Rolling 101 at iNLeT Fitness in the Tribe Training room on Saturday, September 15th! There will be TWO time slots to choose from! Sign ups will begin on Friday, 9/14!! Limited[...]
OXT***
Jeff
8:00 am
OXT***
Jeff
Sep 15 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Foam Rolling 101 – CANCELLED
Jana
9:00 am
Foam Rolling 101 – CANCELLED
Jana
Sep 15 @ 9:00 am – 9:45 am
Join Jana for Foam Rolling 101 at iNLeT Fitness in the Tribe Training room on Saturday, September 15th! There will be TWO time slots to choose from! Sign ups will begin on Friday, 9/14!! Limited[...]
Spin*
Val
9:05 am
Spin*
Val
Sep 15 @ 9:05 am
 
Hip Hop Aerobics
Andrea
9:15 am
Pilates
Ashley G
10:30 am
Pilates
Ashley G
Sep 15 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Sep 15 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Sep 16 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Holly
8:00 am
Spin*
Holly
Sep 16 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Pilates Demo with Taylor – CANCELLED
9:00 am
Pilates Demo with Taylor – CANCELLED
Sep 16 @ 9:00 am – 11:00 am
** Reservation required – Signups start Friday 9/14/2018 4 participates per 30 minutes  
HIIT
Jeff
9:15 am
HIIT
Jeff
Sep 16 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Feed Your Friends Charity Ride – $10 Donation
Phil
9:30 am
** FREE TRIAL WEEK FOR TRIBE TRAINING BEGINS TODAY!
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Sep 17 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Holly
6:00 am
Spin*
Holly
Sep 17 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Sep 17 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Sep 17 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Sep 17 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals
Jana
9:35 am
Spin Intervals
Jana
Sep 17 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Sep 17 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 17 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 17 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 17 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Sep 17 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Christine
5:45 pm
Spin*
Christine
Sep 17 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Sep 17 @ 6:40 pm
 
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Sep 18 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Sep 18 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin 45 & Outdoor Abs*
Phil
8:30 am
TRX Intervals
Kim
8:30 am
TRX Intervals
Kim
Sep 18 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G
9:35 am
BARRE
Ashley G
Sep 18 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Patti
10:00 am
Spin 30*
Patti
Sep 18 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Sep 18 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Christy
4:45 pm
Chisel 45
Christy
Sep 18 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Sep 18 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Sep 18 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Chelsea
7:00 pm
Yin
Chelsea
Sep 18 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Krista
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Sep 19 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Sep 19 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Sep 19 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Jana
9:00 am
G.I. Jane***
Jana
Sep 19 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Casey
9:00 am
Lift & Ride 45*
Casey
Sep 19 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Sep 19 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Cycle Spin*
Roberta
4:45 pm
Cycle Spin*
Roberta
Sep 19 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Lyndsay
4:45 pm
TRX Intervals 45
Lyndsay
Sep 19 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 19 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Ashley G
5:35 pm
Pilates
Ashley G
Sep 19 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Mike
5:45 pm
Spin Intervals*
Mike
Sep 19 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Alyce
6:00 am
Chisel
Alyce
Sep 20 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Chris J
6:00 am
Spin*
Chris J
Sep 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Sep 20 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 45 & Outdoor Abs*
Jana
8:30 am
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 20 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Sep 20 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio BG 45
Casey
4:45 pm
Cardio BG 45
Casey
Sep 20 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Katie C.
6:00 pm
Cardio Chisel 45
Katie C.
Sep 20 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin* EDM
Jeff
6:00 pm
Spin* EDM
Jeff
Sep 20 @ 6:00 pm
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 21 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Sep 21 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Sep 21 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 21 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Katie C.
8:30 am
Spin*
Katie C.
Sep 21 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox
Kim & Rick
9:35 am
Cardio KickBox
Kim & Rick
Sep 21 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 21 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Sep 21 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 21 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J
7:30 am
Spin 45*
Chris J
Sep 22 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
BACK to BASICS: CHISEL
Jaq
8:00 am
BACK to BASICS: CHISEL
Jaq
Sep 22 @ 8:00 am
Open to public! A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Jeff
8:00 am
OXT***
Jeff
Sep 22 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Roberta
9:05 am
Spin*
Roberta
Sep 22 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Sep 22 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Sep 22 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Sep 22 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Sep 23 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Ashley
8:00 am
Spin*
Ashley
Sep 23 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Outdoor BARRE
Keleigh
9:00 am
Outdoor BARRE
Keleigh
Sep 23 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Cardio KickBox
Kim
9:15 am
Cardio KickBox
Kim
Sep 23 @ 9:15 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin* EDM
Jeff
9:30 am
Spin* EDM
Jeff
Sep 23 @ 9:30 am
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
Season 6 TRIBE Begins!
Season 6 TRIBE Begins!
Sep 24 all-day
Tribe Team Training is a 6-week results-driven training program that is open for ALL fitness levels.
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Sep 24 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Alyce
6:00 am
Spin*
Alyce
Sep 24 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Sep 24 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Sep 24 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Katie C.
9:35 am
Cardio Chisel
Katie C.
Sep 24 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals
Jana
9:35 am
Spin Intervals
Jana
Sep 24 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Sep 24 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 24 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 24 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Jamie
5:35 pm
OXT***
Jamie
Sep 24 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Sep 24 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Christine
5:45 pm
Spin*
Christine
Sep 24 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Sep 24 @ 6:40 pm
 
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Sep 25 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Sep 25 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin 45 & Outdoor Abs*
Jaq
8:30 am
Step Intervals
Andrea
8:30 am
BARRE
Ashley G
9:35 am
BARRE
Ashley G
Sep 25 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Patti
10:00 am
Spin 30*
Patti
Sep 25 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Sep 25 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Christy
4:45 pm
Chisel 45
Christy
Sep 25 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Sep 25 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Sep 25 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Laurie
7:00 pm
Yin
Laurie
Sep 25 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Krista
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Sep 26 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Sep 26 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Sep 26 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Sep 26 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Lift & Ride 45*
Casey
9:00 am
Lift & Ride 45*
Casey
Sep 26 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Sep 26 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Cycle Spin*
Roberta
4:45 pm
Cycle Spin*
Roberta
Sep 26 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Lyndsey
4:45 pm
TRX Intervals 45
Lyndsey
Sep 26 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Casey
5:35 pm
OXT***
Casey
Sep 26 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Pilates
Jaq
5:35 pm
Pilates
Jaq
Sep 26 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Mike
5:45 pm
Spin Intervals*
Mike
Sep 26 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Alyce
6:00 am
Chisel
Alyce
Sep 27 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
6:00 am
Spin*
Val
Sep 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Sep 27 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 45 & Outdoor Abs*
Val
8:30 am
CardioBG
Liz
9:35 am
CardioBG
Liz
Sep 27 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 27 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Sep 27 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel 45
Casey
4:45 pm
Cardio Chisel 45
Casey
Sep 27 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Cardio BG 45
Katie C.
6:00 pm
Cardio BG 45
Katie C.
Sep 27 @ 6:00 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin* EDM
Jeff
6:00 pm
Spin* EDM
Jeff
Sep 27 @ 6:00 pm
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 28 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Sep 28 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Sep 28 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Phil
8:30 am
Chisel
Phil
Sep 28 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Casey
8:30 am
Spin*
Casey
Sep 28 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Kelly
9:35 am
HIIT
Kelly
Sep 28 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 28 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Sep 28 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 28 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Sep 29 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Sep 29 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
OXT***
Jeff
8:00 am
OXT***
Jeff
Sep 29 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Kim
9:05 am
Spin*
Kim
Sep 29 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Ami
9:15 am
Zumba
Ami
Sep 29 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
BACK TO BASICS YOGA
Chelsea
10:30 am
BACK TO BASICS YOGA
Chelsea
Sep 29 @ 10:30 am
Open to the public An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Sep 29 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Sep 30 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Val
8:00 am
Spin*
Val
Sep 30 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Outdoor BARRE
Keleigh
9:00 am
Outdoor BARRE
Keleigh
Sep 30 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
HIIT
Jeff
9:15 am
HIIT
Jeff
Sep 30 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Mike
9:30 am
Spin*
Mike
Sep 30 @ 9:30 am