Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
Chisel
Lyndsay
6:00 am
Chisel
Lyndsay
Nov 1 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Val
6:00 am
Spin*
Val
Nov 1 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Kim
8:30 am
BARRE & More
Kim
Nov 1 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Amy A.
8:30 am
Spin*
Amy A.
Nov 1 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 1 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Nov 1 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio BG 45
Liz
4:45 pm
Cardio BG 45
Liz
Nov 1 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Casey
6:00 pm
Cardio Chisel 45
Casey
Nov 1 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin* EDM
Jeff
6:00 pm
Spin* EDM
Jeff
Nov 1 @ 6:00 pm
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
2
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 2 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Nov 2 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 2 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 2 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
8:30 am
Spin*
Casey
Nov 2 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox**
Kim & Rick
9:35 am
Cardio KickBox**
Kim & Rick
Nov 2 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Nov 2 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Nov 2 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 2 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
3
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Nov 3 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Nov 3 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Ashley
8:00 am
OXT***
Ashley
Nov 3 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Jaq
9:05 am
Spin*
Jaq
Nov 3 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Nov 3 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Nov 3 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Nov 3 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
4
FREE TRIAL WEEK STARTS TOMORROW FOR TRIBE TEAM TRAINING!
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Nov 4 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Holly
8:00 am
Spin*
Holly
Nov 4 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
9:15 am
HIIT
Jeff
Nov 4 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
9:30 am
Spin*
Val
Nov 4 @ 9:30 am
 
BARRE
Ashley G.
10:30 am
BARRE
Ashley G.
Nov 4 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
5
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Nov 5 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Alyce
6:00 am
Spin*
Alyce
Nov 5 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Nov 5 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Nov 5 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Lyndsay
9:35 am
Cardio Chisel
Lyndsay
Nov 5 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals
Val
9:35 am
Spin Intervals
Val
Nov 5 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Nov 5 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Nov 5 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea B.
4:45 pm
Spin*
Andrea B.
Nov 5 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 5 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Nov 5 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Christine
5:45 pm
Spin*
Christine
Nov 5 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Nov 5 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
6
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Nov 6 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Nov 6 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Jaq
8:30 am
Spin*
Jaq
Nov 6 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals
Haley
8:30 am
TRX Intervals
Haley
Nov 6 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G
9:35 am
BARRE
Ashley G
Nov 6 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Katie C.
10:00 am
Spin 30*
Katie C.
Nov 6 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 6 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:45 pm
Chisel 45
Lyndsay
Nov 6 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Nov 6 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Nov 6 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Chelsea
7:00 pm
Yin
Chelsea
Nov 6 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
7
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Nov 7 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Nov 7 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Nov 7 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Nov 7 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Casey
9:00 am
G.I. Jane***
Casey
Nov 7 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Jana
9:00 am
Lift & Ride 45*
Jana
Nov 7 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Nov 7 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin
Roberta
4:45 pm
Cycle Spin
Roberta
Nov 7 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Katie C.
4:45 pm
TRX Intervals 45
Katie C.
Nov 7 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 7 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
PILATES
Ashley G.
5:35 pm
PILATES
Ashley G.
Nov 7 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Val
5:45 pm
Spin Intervals*
Val
Nov 7 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
8
Chisel
Norm
6:00 am
Chisel
Norm
Nov 8 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Alyce
6:00 am
Spin*
Alyce
Nov 8 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Nov 8 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Val
8:30 am
Spin*
Val
Nov 8 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Liz
9:35 am
CardioBG
Liz
Nov 8 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 8 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Yoga
Diane
10:40 am
Yoga
Diane
Nov 8 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio Chisel
Jana
4:45 pm
Cardio Chisel
Jana
Nov 8 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Cardio BG 45
Casey
6:00 pm
Cardio BG 45
Casey
Nov 8 @ 6:00 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Nov 8 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
9
JOIN LAURIE AT 10AM TO RAISE MONEY FOR K5K! OPEN DONATIONS! OPEN TO THE PUBLIC!
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 9 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Nov 9 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 9 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 9 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
8:30 am
Spin*
Casey
Nov 9 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Lyndsay
9:35 am
HIIT
Lyndsay
Nov 9 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms* for K5K
Laurie
10:00 am
Spin 30 & Arms* for K5K
Laurie
Nov 9 @ 10:00 am
JOIN LAURIE AT 10AM TO RAISE MONEY FOR K5K! OPEN DONATIONS! OPEN TO THE PUBLIC!
Yin
Katie
10:40 am
Yin
Katie
Nov 9 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 9 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Nov 10 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Norm
8:00 am
Chisel
Norm
Nov 10 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Kara
8:00 am
OXT***
Kara
Nov 10 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Nov 10 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Nov 10 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
BARRE
Whitney
10:30 am
BARRE
Whitney
Nov 10 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Nov 10 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
SEASON 7 OF TRIBE BEGINS TOMORROW!!
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Nov 11 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Val
8:00 am
Spin*
Val
Nov 11 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Ashley
9:15 am
CardioBG
Ashley
Nov 11 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin EDM*
Jeff
9:30 am
Spin EDM*
Jeff
Nov 11 @ 9:30 am
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
BARRE
Keleigh
10:30 am
BARRE
Keleigh
Nov 11 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Nov 12 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Holly
6:00 am
Spin*
Holly
Nov 12 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Nov 12 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Ashley
9:00 am
Outdoor TABATA***
Ashley
Nov 12 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Nov 12 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Nov 12 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Nov 12 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45 – NO CLASS
4:45 pm
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 12 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Casey
5:35 pm
OXT***
Casey
Nov 12 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Nov 12 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Jana
5:45 pm
Spin*
Jana
Nov 12 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Nov 12 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Nov 13 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Nov 13 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin45 + Outdoor Abs*
Phil
8:30 am
TRX Intervals
Jaq
8:30 am
TRX Intervals
Jaq
Nov 13 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Ashley G
9:35 am
BARRE
Ashley G
Nov 13 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Katie C.
10:00 am
Spin 30*
Katie C.
Nov 13 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 13 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:45 pm
Chisel 45
Jana
Nov 13 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Nov 13 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Nov 13 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Chelsea
7:00 pm
Yin
Chelsea
Nov 13 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Lyndsay
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Nov 14 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Nov 14 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Nov 14 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Kelly
9:00 am
G.I. Jane***
Kelly
Nov 14 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Casey
9:00 am
Lift & Ride 45*
Casey
Nov 14 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Nov 14 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin
Roberta
4:45 pm
Cycle Spin
Roberta
Nov 14 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Jana
4:45 pm
TRX Intervals 45
Jana
Nov 14 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Casey
5:35 pm
OXT***
Casey
Nov 14 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
PILATES
Ashley G.
5:35 pm
PILATES
Ashley G.
Nov 14 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Val
5:45 pm
Spin Intervals*
Val
Nov 14 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Val
6:00 am
Chisel
Val
Nov 15 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Chris J.
6:00 am
Spin*
Chris J.
Nov 15 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Nov 15 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Jana
8:30 am
Spin*
Jana
Nov 15 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 15 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Nov 15 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio BG 45
Liz
4:45 pm
Cardio BG 45
Liz
Nov 15 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Katie C.
6:00 pm
Cardio Chisel 45
Katie C.
Nov 15 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Nov 15 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 16 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Nov 16 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 16 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 16 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Katie C.
8:30 am
Spin*
Katie C.
Nov 16 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox**
Kim & Rick
9:35 am
Cardio KickBox**
Kim & Rick
Nov 16 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Nov 16 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Nov 16 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 16 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Nov 17 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christine
8:00 am
Chisel
Christine
Nov 17 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Casey
8:00 am
OXT***
Casey
Nov 17 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Norm
9:05 am
Spin*
Norm
Nov 17 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Nov 17 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Ashley G.
10:30 am
Pilates
Ashley G.
Nov 17 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Nov 17 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Nov 18 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Holly
8:00 am
Spin*
Holly
Nov 18 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
9:15 am
HIIT
Jeff
Nov 18 @ 9:15 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Casey
9:30 am
Spin*
Casey
Nov 18 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Ashley G.
10:30 am
BARRE
Ashley G.
Nov 18 @ 10:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Nov 19 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Alyce
6:00 am
Spin*
Alyce
Nov 19 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Nov 19 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Nov 19 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Haley
9:35 am
Cardio Chisel
Haley
Nov 19 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Katie C.
9:35 am
Spin Intervals*
Katie C.
Nov 19 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Nov 19 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Nov 19 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea B.
4:45 pm
Spin*
Andrea B.
Nov 19 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 19 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Nov 19 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Christine
5:45 pm
Spin*
Christine
Nov 19 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Nov 19 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Nov 20 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Nov 20 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Jaq
8:30 am
Spin*
Jaq
Nov 20 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals
Haley
8:30 am
TRX Intervals
Haley
Nov 20 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Andrea
9:35 am
BARRE
Andrea
Nov 20 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Phil
10:00 am
Spin 30*
Phil
Nov 20 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 20 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Jana
4:45 pm
Chisel 45
Jana
Nov 20 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Nov 20 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Nov 20 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Chelsea
7:00 pm
Yin
Chelsea
Nov 20 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals
Jeff
5:30 am
TRX Intervals
Jeff
Nov 21 @ 5:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Nov 21 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Nov 21 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Nov 21 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Casey
9:00 am
G.I. Jane***
Casey
Nov 21 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Jana
9:00 am
Lift & Ride 45*
Jana
Nov 21 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Nov 21 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin
Roberta
4:45 pm
Cycle Spin
Roberta
Nov 21 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Lyndsay
4:45 pm
TRX Intervals 45
Lyndsay
Nov 21 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Casey
5:35 pm
OXT***
Casey
Nov 21 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
PILATES – NO CLASS
5:35 pm
VIRTUAL RIDE*
5:45 pm
VIRTUAL RIDE*
Nov 21 @ 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
THANKSGIVING HOURS: (GYM: 7am-1pm) (CHILDCARE: 8am-12pm)
OXT***
Ashley
8:00 am
OXT***
Ashley
Nov 22 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Casey
8:00 am
Spin*
Casey
Nov 22 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Kelly
8:30 am
CardioBG
Kelly
Nov 22 @ 8:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Jana
9:30 am
Spin*
Jana
Nov 22 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Andrea
9:35 am
BARRE
Andrea
Nov 22 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Nov 22 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BLACK FRIDAY HOURS: (GYM: 7am-5pm) (CHILDCARE: 8am-12pm)
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 23 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 23 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Jana
8:30 am
Spin*
Jana
Nov 23 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Kelly
9:35 am
HIIT
Kelly
Nov 23 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Casey
10:00 am
Spin 30 & Arms*
Casey
Nov 23 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Nov 23 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Spin 45*
Christine
7:30 am
Spin 45*
Christine
Nov 24 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jaq
8:00 am
Chisel
Jaq
Nov 24 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Jeff
8:00 am
OXT***
Jeff
Nov 24 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Phil
9:05 am
Spin*
Phil
Nov 24 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Nov 24 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Tighten & Tone
Andrea
10:30 am
Tighten & Tone
Andrea
Nov 24 @ 10:30 am
A total body workout that incorporates standing and mat floor exercises. The class incorporates light weight with small isometric movements as well as full range movements. Class may use and are not limited to bands,[...]
Vinyasa
Liz B.
12:00 pm
Vinyasa
Liz B.
Nov 24 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Power-Sculpting*
Jeff
8:00 am
Power-Sculpting*
Jeff
Nov 25 @ 8:00 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
Spin*
Ashley
8:00 am
Spin*
Ashley
Nov 25 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio Chisel
Christine
9:15 am
Cardio Chisel
Christine
Nov 25 @ 9:15 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin EDM*
Jeff
9:30 am
Spin EDM*
Jeff
Nov 25 @ 9:30 am
This moderate to advanced SPIN class uses Electronic Dance Music (EDM) to queue the pace of the ride. Every second of the ride is scripted to either the upbeat or the downbeat of the music.[...]
BARRE – NO CLASS
10:30 am
Bags & Bells
Jeff
5:30 am
Bags & Bells
Jeff
Nov 26 @ 5:30 am
Bulgarian Bags & Kettlebells! Strength training necessities! Total body workout, high metabolic demand!
Spin*
Holly
6:00 am
Spin*
Holly
Nov 26 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Nov 26 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience recommended.
Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Nov 26 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Nov 26 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin Intervals*
Kim
9:35 am
Spin Intervals*
Kim
Nov 26 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Nov 26 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Nov 26 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin*
Andrea B.
4:45 pm
Spin*
Andrea B.
Nov 26 @ 4:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
OXT***
Casey
5:35 pm
OXT***
Casey
Nov 26 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Yoga
Amy Bennis
5:35 pm
Yoga
Amy Bennis
Nov 26 @ 5:35 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Spin*
Christine
5:45 pm
Spin*
Christine
Nov 26 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Val
6:40 pm
Chisel
Val
Nov 26 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Cycle Spin*
Roberta
6:00 am
Cycle Spin*
Roberta
Nov 27 @ 6:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Functional Fit
Casey
6:00 am
Functional Fit
Casey
Nov 27 @ 6:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin45 + Outdoor Abs*
Phil
8:30 am
TRX Intervals
Jaq
8:30 am
TRX Intervals
Jaq
Nov 27 @ 8:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
BARRE
Kim
9:35 am
BARRE
Kim
Nov 27 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin 30*
Katie C.
10:00 am
Spin 30*
Katie C.
Nov 27 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga
Diane
10:40 am
Yoga
Diane
Nov 27 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel 45
Lyndsay
4:45 pm
Chisel 45
Lyndsay
Nov 27 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
5:35 pm
Spin*
Casey
Nov 27 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Boot Camp
Chris
5:45 pm
Dance Boot Camp
Chris
Nov 27 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Chelsea
7:00 pm
Yin
Chelsea
Nov 27 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
IXT/OXT
Lyndsay
5:30 am
Spin*
Christine
6:00 am
Spin*
Christine
Nov 28 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Nov 28 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Nov 28 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. Jane***
Kelly
9:00 am
G.I. Jane***
Kelly
Nov 28 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and play.[...]
Lift & Ride 45*
Casey
9:00 am
Lift & Ride 45*
Casey
Nov 28 @ 9:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Yin
Andrea
10:40 am
Yin
Andrea
Nov 28 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Cycle Spin
Roberta
4:45 pm
Cycle Spin
Roberta
Nov 28 @ 4:45 pm
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
TRX Intervals 45
Katie C.
4:45 pm
TRX Intervals 45
Katie C.
Nov 28 @ 4:45 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
OXT***
Kara
5:35 pm
OXT***
Kara
Nov 28 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
PILATES
Ashley G.
5:35 pm
PILATES
Ashley G.
Nov 28 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals*
Val
5:45 pm
Spin Intervals*
Val
Nov 28 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Norm
6:00 am
Chisel
Norm
Nov 29 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Spin*
Chris J.
6:00 am
Spin*
Chris J.
Nov 29 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE & More
Keleigh
8:30 am
BARRE & More
Keleigh
Nov 29 @ 8:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Spin*
Amy A.
8:30 am
Spin*
Amy A.
Nov 29 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Nov 29 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Yoga
Diane
10:40 am
Yoga
Diane
Nov 29 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Cardio BG 45
Casey
4:45 pm
Cardio BG 45
Casey
Nov 29 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Cardio Chisel 45
Katie C.
6:00 pm
Cardio Chisel 45
Katie C.
Nov 29 @ 6:00 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
GLOW SPIN*
Jeff
6:00 pm
GLOW SPIN*
Jeff
Nov 29 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Nov 30 @ 5:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
6:00 am
Spin*
Val
Nov 30 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Nov 30 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Nov 30 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Casey
8:30 am
Spin*
Casey
Nov 30 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio KickBox**
Kim & Rick
9:35 am
Cardio KickBox**
Kim & Rick
Nov 30 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Nov 30 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Nov 30 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Nov 30 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!