Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
TRIBE TEAM TRAINING FREE TRIAL WEEK STARTS TOMORROW!
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Mar 1 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG
Ashley
8:00 am
CardioBG
Ashley
Mar 1 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Val
8:00 am
Spin*
Val
Mar 1 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:15 am
TRX Intervals*
Kim H.
Mar 1 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Tony
9:30 am
Spin*
Tony
Mar 1 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BUTI
MIllie
10:30 am
BUTI
MIllie
Mar 1 @ 10:30 am – 11:30 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Flow
Maggie
11:45 am
Flow
Maggie
Mar 1 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
BARRE
Allison
2:00 pm
BARRE
Allison
Mar 1 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
2
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 2 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 2 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 2 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Mar 2 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Mar 2 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 2 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Mar 2 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Andrea
10:40 am
Tone & Stretch
Andrea
Mar 2 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 2 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Camilla
4:45 pm
Spin 45*
Camilla
Mar 2 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT & ABS
Jana
5:35 pm
HIIT & ABS
Jana
Mar 2 @ 5:35 pm – 6:35 pm
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods. With ABS!
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 2 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Christine
5:45 pm
Ride & Lift*
Christine
Mar 2 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Mar 2 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
3
Functional Fit
Lyndsay
5:30 am
Functional Fit
Lyndsay
Mar 3 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Christine
6:00 am
Spin*
Christine
Mar 3 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Mar 3 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals*
Patti
8:30 am
TRX Intervals*
Patti
Mar 3 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Mar 3 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Andrea
9:35 am
BARRE
Andrea
Mar 3 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Mar 3 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Mar 3 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Colin
4:35 pm
Chisel
Colin
Mar 3 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Mar 3 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Mar 3 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Mar 3 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
4
TRX Intervals*
Val
5:30 am
TRX Intervals*
Val
Mar 4 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Mar 4 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 4 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Mar 4 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kim H.
9:00 am
GI Jane***
Kim H.
Mar 4 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Laurie
9:00 am
Ride & Lift*
Laurie
Mar 4 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 4 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Mar 4 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Mar 4 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Roberta
4:45 pm
Spin Intervals 45*
Roberta
Mar 4 @ 4:45 pm – 5:30 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Mar 4 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 4 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Tony
5:45 pm
Spin Intervals*
Tony
Mar 4 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
5
Chisel
Colin
6:00 am
Chisel
Colin
Mar 5 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 5 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Mar 5 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Spin 50*
Val
8:30 am
Spin 50*
Val
Mar 5 @ 8:30 am – 9:20 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Andrea
8:30 am
Tighten & Tone
Andrea
Mar 5 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats*
Jaq
9:35 am
Spin Beats*
Jaq
Mar 5 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Step Intervals
Andrea
Mar 5 @ 9:35 am – 10:35 am
 
Yoga
Diane
10:45 am
Yoga
Diane
Mar 5 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Mar 5 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Norm
5:35 pm
Spin 45*
Norm
Mar 5 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Tony
5:45 pm
CardioBG
Tony
Mar 5 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
6
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Mar 6 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 6 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 6 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 6 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kellie
8:30 am
Spin*
Kellie
Mar 6 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:35 am
TRX Intervals*
Kim H.
Mar 6 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Mar 6 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 6 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 6 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
7
8:00 Eliza Hope Foundation FREE Workout Event See Jeff Kline for details
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Mar 7 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Mar 7 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Eliza Hope Foundation FREE Workout Event
8:00 am
Eliza Hope Foundation FREE Workout Event
Mar 7 @ 8:00 am – 9:00 am
See Jeff Kline for details
OXT*** -NO CLASS
8:00 am
OXT*** -NO CLASS
Mar 7 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Jana
9:15 am
Spin*
Jana
Mar 7 @ 9:15 am – 10:15 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Mar 7 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Mar 7 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
8
International Women’s Day Event Join Katie, Millie, & Maggie for a Dance Party & Meditation 10:30-11:45
Katie, Millie, & Maggie
International Women’s Day Event Join Katie, Millie, & Maggie for a Dance Party & Meditation 10:30-11:45
Katie, Millie, & Maggie
Mar 8 all-day
International Women’s Day Event Join Katie, Millie, & Maggie for a Dance Party & Meditation 10:30-11:45
International Women’s Day Event Join Katie, Millie, & Maggie for a Dance Party & Meditation
TRIBE TEAM TRAINING SEASON 2 OF 2020 BEGINS TOMORROW!
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Mar 8 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG
Ashley
8:00 am
CardioBG
Ashley
Mar 8 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Roberta
8:00 am
Spin*
Roberta
Mar 8 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:15 am
TRX Intervals*
Kim H.
Mar 8 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Val
9:30 am
Spin*
Val
Mar 8 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
International Women’s Day Event Dance Party & Meditation
Katie, Millie, & Maggie
10:30 am
International Women’s Day Event Dance Party & Meditation
Katie, Millie, & Maggie
Mar 8 @ 10:30 am – 11:45 am
International Women’s Day Event Join Katie, Millie, & Maggie for a Dance Party & Meditation
Flow- NO CLASS
Maggie
11:45 am
Flow- NO CLASS
Maggie
Mar 8 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
9
TRIBE TEAM TRAINING SEASON 2 OF 2020 STARTS TODAY!!
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 9 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Mar 9 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 9 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Mar 9 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Mar 9 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Lyndsay
9:35 am
Cardio Chisel
Lyndsay
Mar 9 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Mar 9 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 9 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 9 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Camilla
4:45 pm
Spin 45*
Camilla
Mar 9 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BOSU Boot Camp
Jana
5:35 pm
BOSU Boot Camp
Jana
Mar 9 @ 5:35 pm – 6:35 pm
 
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 9 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Christine
5:45 pm
Ride & Lift*
Christine
Mar 9 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Mar 9 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
5:30 am
Functional Fit
Lyndsay
Mar 10 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Christine
6:00 am
Spin*
Christine
Mar 10 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Mar 10 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals*
Kelly
8:30 am
TRX Intervals*
Kelly
Mar 10 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Kellie
8:35 am
Spin*
Kellie
Mar 10 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Laurie
9:35 am
BARRE
Laurie
Mar 10 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Mar 10 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Mar 10 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Colin
4:35 pm
Chisel
Colin
Mar 10 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Mar 10 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Mar 10 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Mar 10 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
HIIT
Lyndsay
5:30 am
HIIT
Lyndsay
Mar 11 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Christine
6:00 am
Spin*
Christine
Mar 11 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 11 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Low Impact Burn
Laurie
8:30 am
Low Impact Burn
Laurie
Mar 11 @ 8:30 am – 9:30 am
 
GI Jane***
Kim H.
9:00 am
GI Jane***
Kim H.
Mar 11 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Jana
9:00 am
Ride & Lift*
Jana
Mar 11 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 11 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Mar 11 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Mar 11 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Tony
4:45 pm
Spin Intervals 45*
Tony
Mar 11 @ 4:45 pm – 5:30 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Mar 11 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 11 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Val
5:45 pm
Spin Intervals*
Val
Mar 11 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Mar 12 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 12 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Mar 12 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Spin 50*
Anjanette
8:30 am
Spin 50*
Anjanette
Mar 12 @ 8:30 am – 9:20 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Mar 12 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats*
Jaq
9:35 am
Spin Beats*
Jaq
Mar 12 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
TRX Intervals*
Kelly
9:35 am
TRX Intervals*
Kelly
Mar 12 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Yoga
Diane
10:45 am
Yoga
Diane
Mar 12 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Mar 12 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Page
5:35 pm
Spin 45*
Page
Mar 12 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio Chisel
Val
5:45 pm
Cardio Chisel
Val
Mar 12 @ 5:45 pm – 6:45 pm
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Mar 13 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 13 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 13 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 13 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kellie
8:30 am
Spin*
Kellie
Mar 13 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
CardioBG
Kim H.
9:35 am
CardioBG
Kim H.
Mar 13 @ 9:35 am – 10:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Mar 13 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 13 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 13 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Mar 14 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Kim H.
8:00 am
Chisel
Kim H.
Mar 14 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Ashley
8:00 am
OXT***
Ashley
Mar 14 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Cardio BUTI
Millie
9:15 am
Cardio BUTI
Millie
Mar 14 @ 9:15 am – 10:15 am
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure technique.
Spin*
Val
9:15 am
Spin*
Val
Mar 14 @ 9:15 am – 10:15 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Mar 14 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Mar 15 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG
Kim H.
8:00 am
CardioBG
Kim H.
Mar 15 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
8:00 am
Spin*
Holly
Mar 15 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:15 am
TRX Intervals*
Kim H.
Mar 15 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Tony
9:30 am
Spin*
Tony
Mar 15 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BUTI
MIllie
10:30 am
BUTI
MIllie
Mar 15 @ 10:30 am – 11:30 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Flow
Maggie
11:45 am
Flow
Maggie
Mar 15 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
BARRE
Andrea
2:00 pm
BARRE
Andrea
Mar 15 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 16 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Mar 16 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 16 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Mar 16 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Mar 16 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 16 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Anjanette
9:35 am
Spin Intervals*
Anjanette
Mar 16 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 16 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 16 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Page
4:45 pm
Spin 45*
Page
Mar 16 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT & ABS
Val
5:35 pm
HIIT & ABS
Val
Mar 16 @ 5:35 pm – 6:35 pm
 
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 16 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Chris
5:45 pm
Ride & Lift*
Chris
Mar 16 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Mar 16 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
5:30 am
Functional Fit
Lyndsay
Mar 17 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Christine
6:00 am
Spin*
Christine
Mar 17 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Mar 17 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals*
Patti
8:30 am
TRX Intervals*
Patti
Mar 17 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Mar 17 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Andrea
9:35 am
BARRE
Andrea
Mar 17 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Mar 17 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Mar 17 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Colin
4:35 pm
Chisel
Colin
Mar 17 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Mar 17 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Mar 17 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Mar 17 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
TRX Intervals*
Val
5:30 am
TRX Intervals*
Val
Mar 18 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Mar 18 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 18 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Zumba
Pam
8:30 am
Zumba
Pam
Mar 18 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Mar 18 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Laurie
9:00 am
Ride & Lift*
Laurie
Mar 18 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 18 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Mar 18 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Mar 18 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Roberta
4:45 pm
Spin Intervals 45*
Roberta
Mar 18 @ 4:45 pm – 5:30 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Mar 18 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 18 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Tony
5:45 pm
Spin Intervals*
Tony
Mar 18 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Mar 19 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 19 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Mar 19 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Spin 50*
Kellie
8:30 am
Spin 50*
Kellie
Mar 19 @ 8:30 am – 9:20 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Mar 19 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats*
Jaq
9:35 am
Spin Beats*
Jaq
Mar 19 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Step Intervals
Andrea
Mar 19 @ 9:35 am – 10:35 am
 
Yoga
Diane
10:45 am
Yoga
Diane
Mar 19 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Mar 19 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Norm
5:35 pm
Spin 45*
Norm
Mar 19 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Tony
5:45 pm
CardioBG
Tony
Mar 19 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TABATA & Abs
Roberta
5:30 am
TABATA & Abs
Roberta
Mar 20 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Mar 20 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 20 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 20 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Anjanette
8:30 am
Spin*
Anjanette
Mar 20 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:35 am
TRX Intervals*
Kim H.
Mar 20 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Mar 20 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 20 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 20 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Mar 21 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Mar 21 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kim H.
8:00 am
OXT***
Kim H.
Mar 21 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
MIXXED FIT
Sequoyah
9:15 am
MIXXED FIT
Sequoyah
Mar 21 @ 9:15 am – 10:15 am
MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are[...]
Spin*
Roberta
9:15 am
Spin*
Roberta
Mar 21 @ 9:15 am – 10:15 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Tighten & Tone
Andrea
10:30 am
Tighten & Tone
Andrea
Mar 21 @ 10:30 am – 11:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Mar 22 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG
Val
8:00 am
CardioBG
Val
Mar 22 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Bonnie
8:00 am
Spin*
Bonnie
Mar 22 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Val
9:15 am
TRX Intervals*
Val
Mar 22 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Kim
9:30 am
Spin*
Kim
Mar 22 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Flow
Maggie
11:45 am
Flow
Maggie
Mar 22 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 23 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Mar 23 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 23 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Mar 23 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Mar 23 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Lyndsay
9:35 am
Cardio Chisel
Lyndsay
Mar 23 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Mar 23 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 23 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 23 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Camilla
4:45 pm
Spin 45*
Camilla
Mar 23 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BOSU Boot Camp
Jana
5:35 pm
BOSU Boot Camp
Jana
Mar 23 @ 5:35 pm – 6:35 pm
 
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 23 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Chris
5:45 pm
Ride & Lift*
Chris
Mar 23 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Mar 23 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
5:30 am
Functional Fit
Lyndsay
Mar 24 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Holly
6:00 am
Spin*
Holly
Mar 24 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Mar 24 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals*
Kelly
8:30 am
TRX Intervals*
Kelly
Mar 24 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Kellie
8:35 am
Spin*
Kellie
Mar 24 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Laurie
9:35 am
BARRE
Laurie
Mar 24 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Mar 24 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Mar 24 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Chris
4:35 pm
Chisel
Chris
Mar 24 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Jana
5:35 pm
Spin*
Jana
Mar 24 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Mar 24 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Mar 24 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
HIIT
Lyndsay
5:30 am
HIIT
Lyndsay
Mar 25 @ 5:30 am – 6:30 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Christine
6:00 am
Spin*
Christine
Mar 25 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 25 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Low Impact Burn
Laurie
8:30 am
Low Impact Burn
Laurie
Mar 25 @ 8:30 am – 9:30 am
 
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Mar 25 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Jana
9:00 am
Ride & Lift*
Jana
Mar 25 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Mar 25 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Mar 25 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Mar 25 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Spin Intervals 45*
Roberta
4:45 pm
Spin Intervals 45*
Roberta
Mar 25 @ 4:45 pm – 5:30 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
OXT***
Juron
5:35 pm
OXT***
Juron
Mar 25 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Mar 25 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Norm
5:45 pm
Spin Intervals*
Norm
Mar 25 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Christine
6:00 am
Chisel
Christine
Mar 26 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Alyce
6:00 am
Spin*
Alyce
Mar 26 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Mar 26 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Spin 50*
Jana
8:30 am
Spin 50*
Jana
Mar 26 @ 8:30 am – 9:20 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Mar 26 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Spin Beats*
Jaq
9:35 am
Spin Beats*
Jaq
Mar 26 @ 9:35 am – 10:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
TRX Intervals*
Kelly
9:35 am
TRX Intervals*
Kelly
Mar 26 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Yoga
Diane
10:45 am
Yoga
Diane
Mar 26 @ 10:45 am – 11:45 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Mar 26 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Norm
5:35 pm
Spin 45*
Norm
Mar 26 @ 5:35 pm – 6:20 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio Chisel
Tony
5:45 pm
Cardio Chisel
Tony
Mar 26 @ 5:45 pm – 6:45 pm
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Mar 27 @ 5:30 am – 6:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Roberta
6:00 am
Spin*
Roberta
Mar 27 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 27 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 27 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Kellie
8:30 am
Spin*
Kellie
Mar 27 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Cardio Kick Boxing
Jana
9:35 am
Cardio Kick Boxing
Jana
Mar 27 @ 9:35 am – 10:05 am
Kick your heart rate into high gear with this interval training, boxing inspired class!
Spin 30 & Arms*
Rebecca
10:00 am
Spin 30 & Arms*
Rebecca
Mar 27 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yin
Katie
10:40 am
Yin
Katie
Mar 27 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Mar 27 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Mar 28 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Jana
8:00 am
Chisel
Jana
Mar 28 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kara
8:00 am
OXT***
Kara
Mar 28 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Boot Camp
Chris
9:15 am
Dance Boot Camp
Chris
Mar 28 @ 9:15 am – 10:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin*
Norm
9:15 am
Spin*
Norm
Mar 28 @ 9:15 am – 10:15 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Pilates
Alyce
10:30 am
Pilates
Alyce
Mar 28 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Power-Sculpting*
Jeff
7:05 am
Power-Sculpting*
Jeff
Mar 29 @ 7:05 am – 8:05 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
CardioBG
Kim H.
8:00 am
CardioBG
Kim H.
Mar 29 @ 8:00 am – 9:00 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Jana
8:00 am
Spin*
Jana
Mar 29 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kim H.
9:15 am
TRX Intervals*
Kim H.
Mar 29 @ 9:15 am – 10:15 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Tony
9:30 am
Spin*
Tony
Mar 29 @ 9:30 am – 10:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BUTI
MIllie
10:30 am
BUTI
MIllie
Mar 29 @ 10:30 am – 11:30 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Flow
Maggie
11:45 am
Flow
Maggie
Mar 29 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
BARRE
Andrea
2:00 pm
BARRE
Andrea
Mar 29 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Mar 30 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Mar 30 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Mar 30 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Double Step
Andrea
8:30 am
Double Step
Andrea
Mar 30 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Mar 30 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 30 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Mar 30 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 30 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Mar 30 @ 4:45 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
Spin 45*
Camilla
4:45 pm
Spin 45*
Camilla
Mar 30 @ 4:45 pm – 5:30 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT & ABS
Jana
5:35 pm
HIIT & ABS
Jana
Mar 30 @ 5:35 pm – 6:35 pm
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods. With ABS!
OXT***
Kara
5:35 pm
OXT***
Kara
Mar 30 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift*
Chris
5:45 pm
Ride & Lift*
Chris
Mar 30 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Mar 30 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsay
5:30 am
Functional Fit
Lyndsay
Mar 31 @ 5:30 am – 6:30 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Norm
6:00 am
Spin*
Norm
Mar 31 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Mar 31 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
TRX Intervals*
Patti
8:30 am
TRX Intervals*
Patti
Mar 31 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Mar 31 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Andrea
9:35 am
BARRE
Andrea
Mar 31 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Level Up Spin 30*
Rebecca
10:00 am
Level Up Spin 30*
Rebecca
Mar 31 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Mar 31 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Chisel
Jana
4:35 pm
Chisel
Jana
Mar 31 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Mar 31 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Mar 31 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Mar 31 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome