Cardio Chisel

Cardio Chisel

When:
01/07/2020 @ 5:35 pm – 6:35 pm
2020-01-07T17:35:00-05:00
2020-01-07T18:35:00-05:00
Instructor:
Ellen

A total body lifting experience that improves your muscular endurance, tone, & definition. Weighted plates, bars, bands
& dumbbells are used *CARDIO CHISEL will involve more interval training to get keep your heart rate up!