Core Conditioning 45**

Core Conditioning 45**

When:
01/16/2020 @ 8:30 am – 9:15 am
2020-01-16T08:30:00-05:00
2020-01-16T09:15:00-05:00
Instructor:
Megan

– Not your average ab class! Focusing on strengthening your ENTIRE core and improving your midline
stabilization! Enjoy a variety of exercises revolving around your trunk, while keeping your heart rate up with plyo/agility intervals!