Warm Flow

Warm Flow

When:
02/18/2020 @ 5:45 pm – 6:45 pm
2020-02-18T17:45:00-05:00
2020-02-18T18:45:00-05:00

“Linking breath with movement”. A challenging style of yoga in which each pose is connected with the breath. This class will increase endurance, challenge muscular energy, release tension & help to flush the body of wastes & toxins