Multi-Flow & Nidra

Multi-Flow & Nidra

Calendar
When:
08/19/2019 @ 9:15 am
2019-08-19T09:15:00-04:00
2019-08-19T09:30:00-04:00
Mind & Body
Instructor:
Laurie T.

A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.

CATEGORY