Multi-Flow

Multi-Flow

When:
01/20/2020 @ 9:15 am – 10:15 am
2020-01-20T09:15:00-05:00
2020-01-20T10:15:00-05:00
Instructor:
Laurie T.

A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.