Spin Intervals 75*

Spin Intervals 75*

When:
06/23/2019 @ 8:00 am – 9:15 am
2019-06-23T08:00:00-04:00
2019-06-23T09:15:00-04:00
Instructor:
Carolanne

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike