Strength HIIT

Strength HIIT

When:
01/27/2020 @ 5:00 pm – 6:00 pm
2020-01-27T17:00:00-05:00
2020-01-27T18:00:00-05:00
Instructor:
Rod

High Intensity Interval Training using a wide variety of methods. Go all out and enjoy a recovery period! Body weight, strength training and more