Spin TABATA*

Spin TABATA*

When:
01/14/2020 @ 6:00 am – 7:00 am
2020-01-14T06:00:00-05:00
2020-01-14T07:00:00-05:00

Enjoy intervals of SPIN that alternate with TABATA drills on and off the bike.(20 seconds on, 10 seconds off)