Yin

Yin

When:
01/20/2020 @ 4:30 pm – 5:30 pm
2020-01-20T16:30:00-05:00
2020-01-20T17:30:00-05:00

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.