Yoga

Yoga

When:
03/05/2019 @ 9:00 am
2019-03-05T09:00:00-05:00
2019-03-05T09:15:00-05:00
Instructor:
Sarah

~ Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve
alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.