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Category: Nutrition

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Nutrition 3
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Can You Still Lose Fat While Drinking Alcohol?
Jacelyn McCune, Nutrition Coach iNLeT Fitness It’s almost summer so I get this question a lot at the...
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Is Junk Food in Your Summer Plans?
Jacelyn McCune, Nutrition Coach iNLeT Fitness   Can I eat all the fun summer junk food and still...
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The Truth about Protein and Weight Loss
  Absolutely! Here’s how! Increased satiety: Protein is more satiating than carbohydrates or...
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