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Are you in a hurry to lose those unwanted inches? Ready to rid yourself of those unwelcome pounds? iNLeT...

Spin class has been around for a while, but you may not realize there a lot of great reasons to fall...

Ready to get your glutes back in shape? iNLeT Fitness in Virginia Beach has just the equipment you need...

Heart rate training uses your heart rate (the number heart beats per minute) to determine how much effort...

As we wrap up our first season of TRIBE Team Training at iNLeT Fitness in Virginia Beach, our members...

By Phil Curtin                     Now that we’re at the height of vacation season, let’s...

Are you stuck in a fitness rut? Not sure where to start? TRIBE Team Training offered by iNLeT Fitness...

If you were to ask any of our trainers at iNLeT, I would bet we all have different reasons for getting...

Join us throughout the month for special events and classes to introduce EVERY body to yoga to find the...

Get your body composition tested at iNLeT Fitness for just $20! *$30 for non-members & $10 to re-test...