NEWS CATEGORY

This can be a great time to (re)start incorporating an exercise routine into your daily life! Exercise...

With the current pandemic and changes in our routines, lifestyles, stress and decrease in our socialization,...

by Rick Reed About a month ago I decided I needed to throw a wrench into my workout routine. I’ve been...

Hey iNLeT Fitness fam! We’re not in the gym with each other right now, but we’re still in this...

By Patti Borrell In order to have great technique when lifting and decrease your risk of shoulder injury...

By Jeff Kline Here at INLeT Fitness, we have really taken the bull by the horns with Tribe Team Training. ...

Get your body composition tested at iNLeT Fitness for just $20! *$30 for non-members & $10 to re-test...

Join us throughout the month for special events and classes to introduce EVERY body to yoga to find the...

If you were to ask any of our trainers at iNLeT, I would bet we all have different reasons for getting...

Are you stuck in a fitness rut? Not sure where to start? TRIBE Team Training offered by iNLeT Fitness...